| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Weightlifting | 40 | minutes | 1.3 | Monday, May 04 2026 |
| Walking | 1.58 | miles | 1.6 | Sunday, May 03 2026 |
| Gardening/Yard Work (High Intensity) | 60 | minutes | 2.0 | Sunday, May 03 2026 |
| Yoga (Medium Intensity) | 30 | minutes | 1.3 | Saturday, May 02 2026 |
| Walking | 2.5 | miles | 2.5 | Saturday, May 02 2026 |
| Housework- cleaning etc. (High Intensity) | 60 | minutes | 1.5 | Saturday, May 02 2026 |
| Aerobic/Fitness Class (High Intensity) | 30 | minutes | 2.0 | Friday, May 01 2026 |