| Steps |
10,557 |
steps |
5.3 |
Monday, May 22 2023 |
| Swimming |
1,000 |
yards |
2.5 |
Saturday, May 20 2023 |
| Home Construction |
180 |
minutes |
5.9 |
Friday, May 19 2023 |
| Steps |
11,035 |
steps |
5.5 |
Friday, May 19 2023 |
| Steps |
4,263 |
steps |
2.1 |
Thursday, May 18 2023 |
| Steps |
4,173 |
steps |
2.1 |
Wednesday, May 17 2023 |
| Moving boxes |
30 |
minutes |
1.0 |
Tuesday, May 16 2023 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Tuesday, May 16 2023 |
| Steps |
13,652 |
steps |
6.8 |
Monday, May 15 2023 |
| Moving boxes |
45 |
minutes |
1.5 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 14 2023 |
| Kickball |
120 |
minutes |
2.0 |
Saturday, May 13 2023 |
| Steps |
14,881 |
steps |
7.4 |
Saturday, May 13 2023 |
| Home Construction |
180 |
minutes |
5.9 |
Saturday, May 13 2023 |
| Home Construction |
420 |
minutes |
13.9 |
Friday, May 12 2023 |
| Steps |
7,448 |
steps |
3.7 |
Friday, May 12 2023 |
| Walking |
7 |
miles |
7.0 |
Wednesday, May 10 2023 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 09 2023 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Tuesday, May 09 2023 |
| Steps |
7,030 |
steps |
3.5 |
Tuesday, May 09 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 09 2023 |
| Steps |
26,399 |
steps |
13.2 |
Tuesday, May 09 2023 |
| Home Construction |
300 |
minutes |
9.9 |
Saturday, May 06 2023 |
| Home Construction |
300 |
minutes |
9.9 |
Friday, May 05 2023 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 03 2023 |
| Steps |
9,290 |
steps |
4.7 |
Wednesday, May 03 2023 |
| Weightlifting |
100 |
minutes |
3.3 |
Tuesday, May 02 2023 |
| Steps |
9,644 |
steps |
4.8 |
Tuesday, May 02 2023 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 02 2023 |
| Weightlifting |
110 |
minutes |
3.6 |
Monday, May 01 2023 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Monday, May 01 2023 |
| Walking |
3.13 |
miles |
3.1 |
Monday, May 01 2023 |
