| HIIT (High Intensity Interval Training) |
8 |
minutes |
0.5 |
Thursday, May 22 2025 |
| Walking |
0.27 |
miles |
0.3 |
Wednesday, May 21 2025 |
| Running |
10.02 |
miles |
10.0 |
Wednesday, May 21 2025 |
| Walking |
0.6 |
miles |
0.6 |
Tuesday, May 20 2025 |
| HIIT (High Intensity Interval Training) |
8 |
minutes |
0.5 |
Tuesday, May 20 2025 |
| Walking |
0.82 |
miles |
0.8 |
Monday, May 19 2025 |
| Running |
12.03 |
miles |
12.0 |
Monday, May 19 2025 |
| Walking |
3.98 |
miles |
4.0 |
Sunday, May 18 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Sunday, May 18 2025 |
| HIIT (High Intensity Interval Training) |
8 |
minutes |
0.5 |
Sunday, May 18 2025 |
| Playing with Children (High Intensity) |
50 |
minutes |
1.3 |
Sunday, May 18 2025 |
| Basketball (Low Intensity) |
90 |
minutes |
2.3 |
Sunday, May 18 2025 |
| Walking |
2.51 |
miles |
2.5 |
Saturday, May 17 2025 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 16 2025 |
| Walking |
3.34 |
miles |
3.3 |
Friday, May 16 2025 |
| Running |
10.07 |
miles |
10.1 |
Friday, May 16 2025 |
| HIIT (High Intensity Interval Training) |
8 |
minutes |
0.5 |
Thursday, May 15 2025 |
| Playing with Children (High Intensity) |
20 |
minutes |
0.5 |
Thursday, May 15 2025 |
| Walking |
2.14 |
miles |
2.1 |
Thursday, May 15 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Walking |
1.1 |
miles |
1.1 |
Wednesday, May 14 2025 |
| Running |
12.04 |
miles |
12.0 |
Wednesday, May 14 2025 |
| HIIT (High Intensity Interval Training) |
8 |
minutes |
0.5 |
Tuesday, May 13 2025 |
| Walking |
0.76 |
miles |
0.8 |
Tuesday, May 13 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 12 2025 |
| Running |
10.4 |
miles |
10.4 |
Monday, May 12 2025 |
| Walking |
0.44 |
miles |
0.4 |
Sunday, May 11 2025 |
| Walking |
2.35 |
miles |
2.4 |
Saturday, May 10 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 10 2025 |
| HIIT (High Intensity Interval Training) |
8 |
minutes |
0.5 |
Saturday, May 10 2025 |
| Walking |
0.16 |
miles |
0.2 |
Friday, May 09 2025 |
| Running |
16.02 |
miles |
16.0 |
Friday, May 09 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 08 2025 |
| HIIT (High Intensity Interval Training) |
8 |
minutes |
0.5 |
Thursday, May 08 2025 |
| Walking |
1.17 |
miles |
1.2 |
Thursday, May 08 2025 |
| Running |
7.01 |
miles |
7.0 |
Wednesday, May 07 2025 |
| Walking |
0.48 |
miles |
0.5 |
Wednesday, May 07 2025 |
| Walking |
12.07 |
miles |
12.1 |
Tuesday, May 06 2025 |
| Walking |
1.02 |
miles |
1.0 |
Monday, May 05 2025 |
| Walking |
1.03 |
miles |
1.0 |
Sunday, May 04 2025 |
| Walking |
2.39 |
miles |
2.4 |
Saturday, May 03 2025 |
| Running |
10.15 |
miles |
10.2 |
Saturday, May 03 2025 |
| Walking |
1.11 |
miles |
1.1 |
Friday, May 02 2025 |
| HIIT (High Intensity Interval Training) |
8 |
minutes |
0.5 |
Friday, May 02 2025 |
| Weightlifting |
70 |
minutes |
2.3 |
Friday, May 02 2025 |
| Walking |
2.2 |
miles |
2.2 |
Thursday, May 01 2025 |
| Running |
12.1 |
miles |
12.1 |
Thursday, May 01 2025 |
