| Running |
10.11 |
miles |
10.1 |
Friday, May 31 2024 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 31 2024 |
| Walking |
1.9 |
miles |
1.9 |
Thursday, May 30 2024 |
| Weightlifting |
36 |
minutes |
1.2 |
Thursday, May 30 2024 |
| HIIT (High Intensity Interval Training) |
8 |
minutes |
0.5 |
Thursday, May 30 2024 |
| Running |
8.59 |
miles |
8.6 |
Wednesday, May 29 2024 |
| Walking |
0.3 |
miles |
0.3 |
Wednesday, May 29 2024 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 28 2024 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 28 2024 |
| HIIT (High Intensity Interval Training) |
8 |
minutes |
0.5 |
Tuesday, May 28 2024 |
| Running |
8.05 |
miles |
8.1 |
Monday, May 27 2024 |
| Walking |
1.4 |
miles |
1.4 |
Monday, May 27 2024 |
| Playing with Children |
30 |
minutes |
0.5 |
Sunday, May 26 2024 |
| Walking |
2.9 |
miles |
2.9 |
Sunday, May 26 2024 |
| Walking |
1.6 |
miles |
1.6 |
Saturday, May 25 2024 |
| Running |
12.03 |
miles |
12.0 |
Saturday, May 25 2024 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 24 2024 |
| Playing with Children |
30 |
minutes |
0.5 |
Friday, May 24 2024 |
| Walking |
2.1 |
miles |
2.1 |
Thursday, May 23 2024 |
| Weightlifting |
43 |
minutes |
1.4 |
Thursday, May 23 2024 |
| HIIT (High Intensity Interval Training) |
8 |
minutes |
0.5 |
Thursday, May 23 2024 |
| Running |
10.12 |
miles |
10.1 |
Wednesday, May 22 2024 |
| Walking |
0.4 |
miles |
0.4 |
Wednesday, May 22 2024 |
| Weightlifting |
36 |
minutes |
1.2 |
Tuesday, May 21 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 21 2024 |
| HIIT (High Intensity Interval Training) |
8 |
minutes |
0.5 |
Tuesday, May 21 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 20 2024 |
| Running |
14.05 |
miles |
14.1 |
Monday, May 20 2024 |
| Walking |
3.1 |
miles |
3.1 |
Sunday, May 19 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
8.4 |
miles |
4.2 |
Saturday, May 18 2024 |
| Playing with Children |
30 |
minutes |
0.5 |
Saturday, May 18 2024 |
| Walking |
3.7 |
miles |
3.7 |
Saturday, May 18 2024 |
| Playing with Children |
20 |
minutes |
0.3 |
Friday, May 17 2024 |
| Walking |
1.59 |
miles |
1.6 |
Friday, May 17 2024 |
| Running |
10.41 |
miles |
10.4 |
Friday, May 17 2024 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 16 2024 |
| HIIT (High Intensity Interval Training) |
8 |
minutes |
0.5 |
Thursday, May 16 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 16 2024 |
| Running |
12.21 |
miles |
12.2 |
Wednesday, May 15 2024 |
| Walking |
0.7 |
miles |
0.7 |
Wednesday, May 15 2024 |
| Playing with Children |
30 |
minutes |
0.5 |
Tuesday, May 14 2024 |
| HIIT (High Intensity Interval Training) |
8 |
minutes |
0.5 |
Tuesday, May 14 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 14 2024 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 14 2024 |
| Walking |
1.82 |
miles |
1.8 |
Monday, May 13 2024 |
| Running |
6.18 |
miles |
6.2 |
Monday, May 13 2024 |
| Playing with Children |
90 |
minutes |
1.5 |
Sunday, May 12 2024 |
| Moving boxes |
45 |
minutes |
1.5 |
Sunday, May 12 2024 |
| Walking |
2.4 |
miles |
2.4 |
Sunday, May 12 2024 |
| Walking |
1.2 |
miles |
1.2 |
Saturday, May 11 2024 |
| Weightlifting |
47 |
minutes |
1.6 |
Saturday, May 11 2024 |
| HIIT (High Intensity Interval Training) |
8 |
minutes |
0.5 |
Saturday, May 11 2024 |
| Running |
10.13 |
miles |
10.1 |
Friday, May 10 2024 |
| Walking |
3.07 |
miles |
3.1 |
Friday, May 10 2024 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 09 2024 |
| Running |
13.34 |
miles |
13.3 |
Wednesday, May 08 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 07 2024 |
| HIIT (High Intensity Interval Training) |
8 |
minutes |
0.5 |
Tuesday, May 07 2024 |
| Weightlifting |
53 |
minutes |
1.8 |
Tuesday, May 07 2024 |
| Walking |
1.71 |
miles |
1.7 |
Monday, May 06 2024 |
| Running |
12.39 |
miles |
12.4 |
Monday, May 06 2024 |
| Walking |
7.8 |
miles |
7.8 |
Sunday, May 05 2024 |
| Snowboarding (Backcountry) |
105 |
minutes |
5.3 |
Saturday, May 04 2024 |
| Walking |
3.6 |
miles |
3.6 |
Saturday, May 04 2024 |
| HIIT (High Intensity Interval Training) |
8 |
minutes |
0.5 |
Friday, May 03 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 03 2024 |
| Walking |
1.4 |
miles |
1.4 |
Friday, May 03 2024 |
| Weightlifting |
31 |
minutes |
1.0 |
Thursday, May 02 2024 |
| Circuit Training (general) |
8 |
minutes |
0.4 |
Thursday, May 02 2024 |
| Walking |
0.9 |
miles |
0.9 |
Wednesday, May 01 2024 |
| Running |
11.2 |
miles |
11.2 |
Wednesday, May 01 2024 |
