| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 28 2026 |
| Hiking (day hike, light pack) flat/undulating |
94 |
minutes |
4.7 |
Wednesday, May 27 2026 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 26 2026 |
| Running |
2.38 |
miles |
2.4 |
Monday, May 25 2026 |
| Running |
3.12 |
miles |
3.1 |
Thursday, May 21 2026 |
| Running |
3.82 |
miles |
3.8 |
Tuesday, May 19 2026 |
| Dancing |
60 |
minutes |
4.0 |
Sunday, May 17 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Saturday, May 16 2026 |
| Weightlifting |
69 |
minutes |
2.3 |
Saturday, May 16 2026 |
| Weightlifting |
86 |
minutes |
2.8 |
Friday, May 15 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 14 2026 |
| Running |
3.75 |
miles |
3.8 |
Thursday, May 14 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 12 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 10 2026 |
| Dancing |
30 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Weightlifting |
33 |
minutes |
1.1 |
Saturday, May 09 2026 |
| Yoga (High Intensity) |
69 |
minutes |
4.6 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 09 2026 |
| Weightlifting |
66 |
minutes |
2.2 |
Friday, May 08 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 08 2026 |
| Walking |
1.7 |
miles |
1.7 |
Thursday, May 07 2026 |
| Walking |
0.72 |
miles |
0.7 |
Wednesday, May 06 2026 |
| Running |
2.58 |
miles |
2.6 |
Tuesday, May 05 2026 |
| Coaching |
60 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Running |
5 |
miles |
5.0 |
Saturday, May 02 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 01 2026 |
