| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Friday, May 31 2024 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 31 2024 |
| Running |
3.65 |
miles |
3.7 |
Thursday, May 30 2024 |
| Walking |
1.15 |
miles |
1.2 |
Thursday, May 30 2024 |
| Walking |
1.2 |
miles |
1.2 |
Saturday, May 25 2024 |
| Housework |
40 |
minutes |
1.0 |
Saturday, May 25 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Housework |
45 |
minutes |
1.1 |
Friday, May 24 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Friday, May 24 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 23 2024 |
| Walking |
3.56 |
miles |
3.6 |
Wednesday, May 22 2024 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 21 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Walking |
1.35 |
miles |
1.4 |
Monday, May 20 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Monday, May 20 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 19 2024 |
| Treadmill on Incline (moderate) |
10 |
minutes |
1.0 |
Sunday, May 19 2024 |
| Walking |
1.15 |
miles |
1.2 |
Sunday, May 19 2024 |
| Running |
3.2 |
miles |
3.2 |
Friday, May 17 2024 |
| Walking |
1.32 |
miles |
1.3 |
Thursday, May 16 2024 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 15 2024 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 12 2024 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Friday, May 10 2024 |
| Running |
3.53 |
miles |
3.5 |
Thursday, May 09 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 07 2024 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 07 2024 |
| Barre |
60 |
minutes |
2.0 |
Thursday, May 02 2024 |
