| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 30 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 27 2026 |
| Hiking (day hike, light pack) elevation gain |
104 |
minutes |
7.0 |
Monday, May 25 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 24 2026 |
| Walking |
4 |
miles |
4.0 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Monday, May 18 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 16 2026 |
| E Bike (peddle assisted) |
14 |
miles |
3.5 |
Friday, May 15 2026 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 13 2026 |
| Yoga (High Intensity) |
45 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 12 2026 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 07 2026 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 04 2026 |
| E Bike (peddle assisted) |
6.5 |
miles |
1.6 |
Sunday, May 03 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2026 |
| E Bike (peddle assisted) |
9 |
miles |
2.3 |
Friday, May 01 2026 |
