| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 26 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 25 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 25 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 25 2026 |
| Walking |
2.3 |
miles |
2.3 |
Monday, May 25 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 24 2026 |
| Gardening/Yard Work (Low Intensity) |
75 |
minutes |
1.9 |
Saturday, May 23 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Saturday, May 23 2026 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Saturday, May 23 2026 |
| Sprint / Interval Running |
20 |
minutes |
1.3 |
Tuesday, May 19 2026 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Monday, May 18 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 17 2026 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 17 2026 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Sunday, May 10 2026 |
| Sprint / Interval Running |
20 |
minutes |
1.3 |
Sunday, May 10 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Walking |
11 |
miles |
11.0 |
Sunday, May 03 2026 |
| Walking |
11 |
miles |
11.0 |
Saturday, May 02 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 01 2026 |
