| Lacrosse |
120 |
minutes |
6.0 |
Wednesday, May 31 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Wednesday, May 31 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Wednesday, May 31 2023 |
| Lacrosse |
120 |
minutes |
6.0 |
Tuesday, May 30 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Tuesday, May 30 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Tuesday, May 30 2023 |
| Lacrosse |
360 |
minutes |
18.0 |
Monday, May 29 2023 |
| Lacrosse |
120 |
minutes |
6.0 |
Sunday, May 28 2023 |
| Lacrosse |
120 |
minutes |
6.0 |
Saturday, May 27 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Friday, May 26 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Friday, May 26 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Thursday, May 25 2023 |
| Lacrosse |
60 |
minutes |
3.0 |
Thursday, May 25 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Thursday, May 25 2023 |
| Lacrosse |
240 |
minutes |
12.0 |
Wednesday, May 24 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Wednesday, May 24 2023 |
| Steps |
4,500 |
steps |
2.3 |
Tuesday, May 23 2023 |
| Lacrosse |
120 |
minutes |
6.0 |
Tuesday, May 23 2023 |
| Lacrosse |
120 |
minutes |
6.0 |
Monday, May 22 2023 |
| Lacrosse |
120 |
minutes |
6.0 |
Sunday, May 21 2023 |
| Lacrosse |
240 |
minutes |
12.0 |
Sunday, May 21 2023 |
| Lacrosse |
240 |
minutes |
12.0 |
Saturday, May 20 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Friday, May 19 2023 |
| Lacrosse |
180 |
minutes |
9.0 |
Friday, May 19 2023 |
| Lacrosse |
120 |
minutes |
6.0 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Thursday, May 18 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Thursday, May 18 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Wednesday, May 17 2023 |
| Lacrosse |
180 |
minutes |
9.0 |
Wednesday, May 17 2023 |
| Lacrosse |
120 |
minutes |
6.0 |
Tuesday, May 16 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Tuesday, May 16 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Tuesday, May 16 2023 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 15 2023 |
| Lacrosse |
45 |
minutes |
2.3 |
Monday, May 15 2023 |
| Lacrosse |
120 |
minutes |
6.0 |
Sunday, May 14 2023 |
| Lacrosse |
120 |
minutes |
6.0 |
Thursday, May 11 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Wednesday, May 10 2023 |
| Lacrosse |
120 |
minutes |
6.0 |
Tuesday, May 09 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Tuesday, May 09 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Tuesday, May 09 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Monday, May 08 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Monday, May 08 2023 |
| Lacrosse |
120 |
minutes |
6.0 |
Saturday, May 06 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Friday, May 05 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Friday, May 05 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Thursday, May 04 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.5 |
miles |
2.1 |
Thursday, May 04 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Wednesday, May 03 2023 |
| Moving boxes |
30 |
minutes |
1.0 |
Wednesday, May 03 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Tuesday, May 02 2023 |
| Steps |
3,500 |
steps |
1.8 |
Tuesday, May 02 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Tuesday, May 02 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.5 |
miles |
2.1 |
Monday, May 01 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.5 |
miles |
2.1 |
Monday, May 01 2023 |
