| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Tuesday, May 09 2023 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 07 2023 |
| Volleyball |
20 |
minutes |
0.3 |
Sunday, May 07 2023 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 06 2023 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 05 2023 |
| Volleyball |
30 |
minutes |
0.5 |
Thursday, May 04 2023 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
9.5 |
miles |
3.2 |
Wednesday, May 03 2023 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Wednesday, May 03 2023 |
