| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 31 2025 |
| Dancing |
45 |
minutes |
3.0 |
Friday, May 30 2025 |
| Swimming, treading water/leisure |
60 |
minutes |
3.0 |
Friday, May 30 2025 |
| Running |
3.1 |
miles |
3.1 |
Monday, May 26 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 26 2025 |
| Swimming |
750 |
yards |
1.9 |
Monday, May 26 2025 |
| Swimming |
500 |
yards |
1.3 |
Friday, May 23 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 22 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 15 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 14 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 13 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 12 2025 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Friday, May 09 2025 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Friday, May 09 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 08 2025 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Monday, May 05 2025 |
| Walking |
4 |
miles |
4.0 |
Monday, May 05 2025 |
| Running |
5 |
miles |
5.0 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Moving boxes |
120 |
minutes |
4.0 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 02 2025 |
| Running |
5 |
miles |
5.0 |
Thursday, May 01 2025 |
