| Running |
6 |
miles |
6.0 |
Saturday, May 31 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Friday, May 30 2025 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 29 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 29 2025 |
| Soccer (High Intensity) |
180 |
minutes |
9.0 |
Wednesday, May 28 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 27 2025 |
| Housework- cleaning etc. (High Intensity) |
300 |
minutes |
7.5 |
Monday, May 26 2025 |
| Housework- cleaning etc. (High Intensity) |
300 |
minutes |
7.5 |
Sunday, May 25 2025 |
| Housework- cleaning etc. (High Intensity) |
300 |
minutes |
7.5 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Friday, May 23 2025 |
| Mountain Running (Light Intensity) |
60 |
minutes |
4.0 |
Thursday, May 22 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Wednesday, May 21 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Monday, May 19 2025 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Sunday, May 18 2025 |
| Running |
3 |
miles |
3.0 |
Saturday, May 17 2025 |
| Soccer (Low Intensity) |
90 |
minutes |
2.3 |
Friday, May 16 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Thursday, May 15 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Monday, May 12 2025 |
| Nordic Skiing (Light Intensity) |
180 |
minutes |
12.1 |
Sunday, May 11 2025 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Sunday, May 11 2025 |
| Downhill Skiing (Backcountry) |
300 |
minutes |
15.0 |
Saturday, May 10 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Friday, May 09 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Monday, May 05 2025 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Sunday, May 04 2025 |
| Downhill Skiing (Backcountry) |
120 |
minutes |
6.0 |
Sunday, May 04 2025 |
| Nordic Skiing (Medium Intensity) |
120 |
minutes |
12.0 |
Saturday, May 03 2025 |
