| Steps |
8,435 |
steps |
4.2 |
Saturday, May 31 2025 |
| HIIT (High Intensity Interval Training) |
82 |
minutes |
5.5 |
Friday, May 30 2025 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 29 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 28 2025 |
| Walking |
3.71 |
miles |
3.7 |
Wednesday, May 28 2025 |
| Steps |
6,911 |
steps |
3.5 |
Tuesday, May 27 2025 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Monday, May 26 2025 |
| Steps |
4,551 |
steps |
2.3 |
Monday, May 26 2025 |
| Steps |
12,456 |
steps |
6.2 |
Sunday, May 25 2025 |
| Raking |
60 |
minutes |
2.0 |
Saturday, May 24 2025 |
| Biking on Road (pavement or stationary bike) |
6.14 |
miles |
2.0 |
Friday, May 23 2025 |
| Steps |
5,550 |
steps |
2.8 |
Thursday, May 22 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 22 2025 |
| Yoga (Medium Intensity) |
50 |
minutes |
2.2 |
Wednesday, May 21 2025 |
| Elliptical |
34 |
minutes |
2.3 |
Tuesday, May 20 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Monday, May 19 2025 |
| Backpacking |
480 |
minutes |
24.0 |
Sunday, May 18 2025 |
| Walking |
0.87 |
miles |
0.9 |
Saturday, May 17 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.8 |
miles |
6.5 |
Saturday, May 17 2025 |
| Processing Game Meat (butchering) |
60 |
minutes |
2.0 |
Friday, May 16 2025 |
| Steps |
5,682 |
steps |
2.8 |
Thursday, May 15 2025 |
| Steps |
6,141 |
steps |
3.1 |
Wednesday, May 14 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 13 2025 |
| Steps |
4,188 |
steps |
2.1 |
Monday, May 12 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 12 2025 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 11 2025 |
| Picking up Trash |
160 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.22 |
miles |
6.8 |
Friday, May 09 2025 |
| Steps |
7,941 |
steps |
4.0 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
4.52 |
miles |
1.5 |
Wednesday, May 07 2025 |
| Steps |
9,236 |
steps |
4.6 |
Tuesday, May 06 2025 |
| Steps |
7,761 |
steps |
3.9 |
Monday, May 05 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.4 |
miles |
5.3 |
Saturday, May 03 2025 |
| Steps |
13,428 |
steps |
6.7 |
Friday, May 02 2025 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 01 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Thursday, May 01 2025 |
