| Walking |
2.92 |
miles |
2.9 |
Friday, May 31 2024 |
| Walking |
2.55 |
miles |
2.6 |
Thursday, May 30 2024 |
| Yoga (light) |
36 |
minutes |
0.9 |
Wednesday, May 29 2024 |
| Walking |
3.65 |
miles |
3.7 |
Wednesday, May 29 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.39 |
miles |
2.8 |
Tuesday, May 28 2024 |
| Walking |
2.73 |
miles |
2.7 |
Tuesday, May 28 2024 |
| Walking |
3.45 |
miles |
3.5 |
Monday, May 27 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 27 2024 |
| Walking |
3.81 |
miles |
3.8 |
Sunday, May 26 2024 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 26 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 25 2024 |
| Walking |
4.1 |
miles |
4.1 |
Friday, May 24 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.6 |
miles |
6.3 |
Friday, May 24 2024 |
| Walking |
3.62 |
miles |
3.6 |
Thursday, May 23 2024 |
| Walking |
4.15 |
miles |
4.2 |
Wednesday, May 22 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 22 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 21 2024 |
| Walking |
2.44 |
miles |
2.4 |
Tuesday, May 21 2024 |
| Walking |
3.74 |
miles |
3.7 |
Monday, May 20 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.91 |
miles |
6.6 |
Monday, May 20 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 19 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Sunday, May 19 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Sunday, May 19 2024 |
| Walking |
3.97 |
miles |
4.0 |
Saturday, May 18 2024 |
| Painting (house, etc.) |
60 |
minutes |
1.0 |
Thursday, May 16 2024 |
| Walking |
2.88 |
miles |
2.9 |
Thursday, May 16 2024 |
| Housework |
90 |
minutes |
2.3 |
Wednesday, May 15 2024 |
| Walking |
2.56 |
miles |
2.6 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
4.3 |
miles |
1.4 |
Tuesday, May 14 2024 |
| Walking |
3.16 |
miles |
3.2 |
Tuesday, May 14 2024 |
| Walking |
3.14 |
miles |
3.1 |
Monday, May 13 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 13 2024 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 12 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 12 2024 |
| Walking |
3.27 |
miles |
3.3 |
Sunday, May 12 2024 |
| Walking |
3.94 |
miles |
3.9 |
Saturday, May 11 2024 |
| Picking up Trash |
90 |
minutes |
2.3 |
Friday, May 10 2024 |
| Walking |
3.16 |
miles |
3.2 |
Thursday, May 09 2024 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 08 2024 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 07 2024 |
| Walking |
2.8 |
miles |
2.8 |
Monday, May 06 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 05 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.38 |
miles |
8.6 |
Sunday, May 05 2024 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Saturday, May 04 2024 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 04 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Thursday, May 02 2024 |
| Walking |
2.8 |
miles |
2.8 |
Thursday, May 02 2024 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 01 2024 |
| Picking up Trash |
60 |
minutes |
1.5 |
Wednesday, May 01 2024 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 01 2024 |
