| Weightlifting |
28.2 |
minutes |
0.9 |
Tuesday, May 30 2023 |
| Walking |
1.8 |
miles |
1.8 |
Tuesday, May 30 2023 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Tuesday, May 30 2023 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 29 2023 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
45 |
minutes |
0.7 |
Sunday, May 28 2023 |
| Walking |
2.3 |
miles |
2.3 |
Sunday, May 28 2023 |
| Walking |
2.3 |
miles |
2.3 |
Saturday, May 27 2023 |
| Walking |
2.6 |
miles |
2.6 |
Friday, May 26 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 25 2023 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Wednesday, May 24 2023 |
| Kettle Bell Workout |
18.24 |
minutes |
1.2 |
Wednesday, May 24 2023 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 24 2023 |
| Weightlifting |
23 |
minutes |
0.8 |
Tuesday, May 23 2023 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 23 2023 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.1 |
Tuesday, May 23 2023 |
| Walking |
5.8 |
miles |
5.8 |
Monday, May 22 2023 |
| Kettle Bell Workout |
16.41 |
minutes |
1.1 |
Sunday, May 21 2023 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Sunday, May 21 2023 |
| Swimming, treading water |
45 |
minutes |
1.1 |
Sunday, May 21 2023 |
| Walking |
0.7 |
miles |
0.7 |
Sunday, May 21 2023 |
| Walking |
2.7 |
miles |
2.7 |
Saturday, May 20 2023 |
| Walking |
2.4 |
miles |
2.4 |
Friday, May 19 2023 |
| Weightlifting |
27.4 |
minutes |
0.9 |
Thursday, May 18 2023 |
| Walking |
2.7 |
miles |
2.7 |
Thursday, May 18 2023 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Thursday, May 18 2023 |
| Walking |
1.3 |
miles |
1.3 |
Wednesday, May 17 2023 |
| Kettle Bell Workout |
29.23 |
minutes |
2.0 |
Wednesday, May 17 2023 |
| Kettle Bell Workout |
18.39 |
minutes |
1.2 |
Tuesday, May 16 2023 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Tuesday, May 16 2023 |
| Kettle Bell Workout |
14.08 |
minutes |
0.9 |
Tuesday, May 16 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 16 2023 |
| Weightlifting |
11 |
minutes |
0.4 |
Tuesday, May 16 2023 |
| Walking |
1.1 |
miles |
1.1 |
Monday, May 15 2023 |
| Soccer |
40 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Walking |
0.3 |
miles |
0.3 |
Sunday, May 14 2023 |
| Walking |
2.7 |
miles |
2.7 |
Saturday, May 13 2023 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 12 2023 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Friday, May 12 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 12 2023 |
| Kettle Bell Workout |
17 |
minutes |
1.1 |
Friday, May 12 2023 |
| Walking |
7 |
miles |
7.0 |
Thursday, May 11 2023 |
| Kettle Bell Workout |
19.3 |
minutes |
1.3 |
Thursday, May 11 2023 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Thursday, May 11 2023 |
| Hiking (day hike, light pack) flat/undulating |
41 |
minutes |
2.1 |
Wednesday, May 10 2023 |
| Kettle Bell Workout |
18.3 |
minutes |
1.2 |
Wednesday, May 10 2023 |
| Walking |
7.8 |
miles |
7.8 |
Wednesday, May 10 2023 |
| Kettle Bell Workout |
12 |
minutes |
0.8 |
Tuesday, May 09 2023 |
| Walking |
4.1 |
miles |
4.1 |
Tuesday, May 09 2023 |
| Steps |
3,245 |
steps |
1.6 |
Monday, May 08 2023 |
| Steps |
3,141 |
steps |
1.6 |
Sunday, May 07 2023 |
| Steps |
1,084 |
steps |
0.5 |
Saturday, May 06 2023 |
| Steps |
1,172 |
steps |
0.6 |
Friday, May 05 2023 |
| Weightlifting |
13 |
minutes |
0.4 |
Thursday, May 04 2023 |
| Walking |
3.21 |
miles |
3.2 |
Thursday, May 04 2023 |
| Running |
1.79 |
miles |
1.8 |
Thursday, May 04 2023 |
| Walking |
3.24 |
miles |
3.2 |
Wednesday, May 03 2023 |
| Running |
1.86 |
miles |
1.9 |
Wednesday, May 03 2023 |
| Weightlifting |
17 |
minutes |
0.6 |
Tuesday, May 02 2023 |
| Walking |
4.67 |
miles |
4.7 |
Tuesday, May 02 2023 |
| Running |
1.93 |
miles |
1.9 |
Tuesday, May 02 2023 |
| Soccer |
50 |
minutes |
2.5 |
Monday, May 01 2023 |
| Walking |
4.84 |
miles |
4.8 |
Monday, May 01 2023 |
| Running |
1.92 |
miles |
1.9 |
Monday, May 01 2023 |
