| Steps |
4,416 |
steps |
2.2 |
Sunday, May 31 2026 |
| Firewood (cut/stack) |
10 |
minutes |
0.7 |
Saturday, May 30 2026 |
| Stand Up Paddling (Low Intensity) |
31 |
minutes |
2.1 |
Saturday, May 30 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.75 |
miles |
1.9 |
Saturday, May 30 2026 |
| Steps |
3,000 |
steps |
1.5 |
Saturday, May 30 2026 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 29 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Friday, May 29 2026 |
| Weightlifting |
51 |
minutes |
1.7 |
Friday, May 29 2026 |
| Steps |
3,384 |
steps |
1.7 |
Thursday, May 28 2026 |
| Running |
0.21 |
miles |
0.2 |
Wednesday, May 27 2026 |
| Steps |
2,500 |
steps |
1.3 |
Wednesday, May 27 2026 |
| Weightlifting |
27 |
minutes |
0.9 |
Wednesday, May 27 2026 |
| Steps |
4,000 |
steps |
2.0 |
Tuesday, May 26 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 26 2026 |
| Soccer (High Intensity) |
70 |
minutes |
3.5 |
Tuesday, May 26 2026 |
| Steps |
4,546 |
steps |
2.3 |
Monday, May 25 2026 |
| Stand Up Paddling (Low Intensity) |
60 |
minutes |
4.0 |
Monday, May 25 2026 |
| Steps |
6,740 |
steps |
3.4 |
Sunday, May 24 2026 |
| Fishing (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 24 2026 |
| Firewood (cut/stack) |
20 |
minutes |
1.3 |
Saturday, May 23 2026 |
| Steps |
5,631 |
steps |
2.8 |
Saturday, May 23 2026 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 22 2026 |
| Weightlifting |
24 |
minutes |
0.8 |
Thursday, May 21 2026 |
| Steps |
3,500 |
steps |
1.8 |
Thursday, May 21 2026 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Thursday, May 21 2026 |
| Weightlifting |
52 |
minutes |
1.7 |
Wednesday, May 20 2026 |
| Steps |
4,000 |
steps |
2.0 |
Wednesday, May 20 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 19 2026 |
| Steps |
5,000 |
steps |
2.5 |
Tuesday, May 19 2026 |
| Steps |
3,050 |
steps |
1.5 |
Monday, May 18 2026 |
| Steps |
5,408 |
steps |
2.7 |
Sunday, May 17 2026 |
| Steps |
3,649 |
steps |
1.8 |
Saturday, May 16 2026 |
| Steps |
3,393 |
steps |
1.7 |
Friday, May 15 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Steps |
4,500 |
steps |
2.3 |
Thursday, May 14 2026 |
| Treadmill on Incline (High Intensity) |
5 |
minutes |
0.7 |
Thursday, May 14 2026 |
| Steps |
3,500 |
steps |
1.8 |
Wednesday, May 13 2026 |
| Stairstepper (machine, consistent) |
0.25 |
miles |
0.3 |
Wednesday, May 13 2026 |
| Weightlifting |
7 |
minutes |
0.2 |
Wednesday, May 13 2026 |
| Treadmill on Incline (High Intensity) |
11 |
minutes |
1.4 |
Wednesday, May 13 2026 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Tuesday, May 12 2026 |
| Steps |
3,000 |
steps |
1.5 |
Tuesday, May 12 2026 |
| Weightlifting |
18 |
minutes |
0.6 |
Tuesday, May 12 2026 |
| HIIT (High Intensity Interval Training) |
13 |
minutes |
0.9 |
Tuesday, May 12 2026 |
| Weightlifting |
27 |
minutes |
0.9 |
Monday, May 11 2026 |
| Steps |
4,000 |
steps |
2.0 |
Monday, May 11 2026 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.6 |
Monday, May 11 2026 |
| Steps |
5,405 |
steps |
2.7 |
Sunday, May 10 2026 |
| Steps |
4,300 |
steps |
2.2 |
Saturday, May 09 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 08 2026 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Friday, May 08 2026 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 08 2026 |
| Weightlifting |
28 |
minutes |
0.9 |
Thursday, May 07 2026 |
| HIIT (High Intensity Interval Training) |
7 |
minutes |
0.5 |
Thursday, May 07 2026 |
| Steps |
4,500 |
steps |
2.3 |
Thursday, May 07 2026 |
| Steps |
3,500 |
steps |
1.8 |
Wednesday, May 06 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Tuesday, May 05 2026 |
| Core Workout |
20 |
minutes |
0.9 |
Tuesday, May 05 2026 |
| Steps |
5,000 |
steps |
2.5 |
Tuesday, May 05 2026 |
| Steps |
3,900 |
steps |
2.0 |
Monday, May 04 2026 |
| Weightlifting |
32 |
minutes |
1.1 |
Monday, May 04 2026 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 03 2026 |
| Soccer (High Intensity) |
55 |
minutes |
2.8 |
Sunday, May 03 2026 |
| Core Workout |
42 |
minutes |
1.9 |
Sunday, May 03 2026 |
| Steps |
2,200 |
steps |
1.1 |
Saturday, May 02 2026 |
| Weightlifting |
41 |
minutes |
1.4 |
Friday, May 01 2026 |
| Steps |
2,700 |
steps |
1.4 |
Friday, May 01 2026 |
