| Gardening/Yard Work |
90 |
minutes |
3.0 |
Wednesday, May 31 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 31 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 30 2023 |
| Playing with Children |
60 |
minutes |
1.0 |
Tuesday, May 30 2023 |
| Steps |
4,603 |
steps |
2.3 |
Tuesday, May 30 2023 |
| Steps |
6,608 |
steps |
3.3 |
Sunday, May 28 2023 |
| Bodyweight Exercises (pushups, etc.) |
43 |
minutes |
1.4 |
Saturday, May 27 2023 |
| Steps |
7,427 |
steps |
3.7 |
Saturday, May 27 2023 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 27 2023 |
| Steps |
8,183 |
steps |
4.1 |
Friday, May 26 2023 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Friday, May 26 2023 |
| Basketball |
30 |
minutes |
1.5 |
Thursday, May 25 2023 |
| Steps |
9,362 |
steps |
4.7 |
Thursday, May 25 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 25 2023 |
| Basketball |
30 |
minutes |
1.5 |
Wednesday, May 24 2023 |
| Steps |
9,535 |
steps |
4.8 |
Wednesday, May 24 2023 |
| Weightlifting |
36 |
minutes |
1.2 |
Wednesday, May 24 2023 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Wednesday, May 24 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 23 2023 |
| Steps |
6,602 |
steps |
3.3 |
Tuesday, May 23 2023 |
| Steps |
10,447 |
steps |
5.2 |
Monday, May 22 2023 |
| Yoga (light) |
20 |
minutes |
0.5 |
Monday, May 22 2023 |
| Steps |
6,627 |
steps |
3.3 |
Sunday, May 21 2023 |
| Swimming, leisure |
420 |
minutes |
28.1 |
Saturday, May 20 2023 |
| Steps |
5,554 |
steps |
2.8 |
Friday, May 19 2023 |
| Walking |
2.34 |
miles |
2.3 |
Thursday, May 18 2023 |
| Steps |
8,569 |
steps |
4.3 |
Thursday, May 18 2023 |
| Basketball |
36 |
minutes |
1.8 |
Wednesday, May 17 2023 |
| Steps |
8,491 |
steps |
4.3 |
Wednesday, May 17 2023 |
| Throwing Frisbee |
21 |
minutes |
0.4 |
Tuesday, May 16 2023 |
| Swimming, leisure |
15 |
minutes |
1.0 |
Tuesday, May 16 2023 |
| Steps |
6,254 |
steps |
3.1 |
Tuesday, May 16 2023 |
| Steps |
2,616 |
steps |
1.3 |
Monday, May 15 2023 |
| Steps |
3,040 |
steps |
1.5 |
Sunday, May 14 2023 |
| Swimming, leisure |
90 |
minutes |
6.0 |
Saturday, May 13 2023 |
| Swimming, leisure |
180 |
minutes |
12.1 |
Saturday, May 13 2023 |
| Steps |
2,966 |
steps |
1.5 |
Saturday, May 13 2023 |
| Steps |
6,331 |
steps |
3.2 |
Saturday, May 13 2023 |
| Steps |
5,337 |
steps |
2.7 |
Thursday, May 11 2023 |
| Steps |
5,645 |
steps |
2.8 |
Wednesday, May 10 2023 |
| Steps |
4,967 |
steps |
2.5 |
Monday, May 08 2023 |
| Steps |
4,218 |
steps |
2.1 |
Sunday, May 07 2023 |
| Steps |
7,711 |
steps |
3.9 |
Saturday, May 06 2023 |
| Playing with Children |
300 |
minutes |
5.1 |
Friday, May 05 2023 |
| Steps |
10,187 |
steps |
5.1 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
5.75 |
miles |
1.9 |
Thursday, May 04 2023 |
| Competitive Games (paintball, water balloon fights etc.) |
30 |
minutes |
0.5 |
Thursday, May 04 2023 |
| Weightlifting |
36 |
minutes |
1.2 |
Thursday, May 04 2023 |
| Steps |
7,098 |
steps |
3.6 |
Thursday, May 04 2023 |
| Steps |
4,535 |
steps |
2.3 |
Wednesday, May 03 2023 |
| Rock Climbing |
71 |
minutes |
2.3 |
Wednesday, May 03 2023 |
| Pickleball |
65 |
minutes |
1.6 |
Tuesday, May 02 2023 |
| Steps |
2,506 |
steps |
1.3 |
Tuesday, May 02 2023 |
| Walking |
1.85 |
miles |
1.9 |
Monday, May 01 2023 |
