| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Wednesday, May 21 2025 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Wednesday, May 21 2025 |
| Walking |
60 |
miles |
60.0 |
Tuesday, May 20 2025 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Monday, May 19 2025 |
| Pickleball |
75 |
minutes |
1.9 |
Monday, May 19 2025 |
| Walking |
60 |
miles |
60.0 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Pickleball |
75 |
minutes |
1.9 |
Saturday, May 17 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 16 2025 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Friday, May 16 2025 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 14 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Monday, May 12 2025 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Friday, May 09 2025 |
| Pickleball |
60 |
minutes |
1.5 |
Friday, May 09 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Thursday, May 08 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Thursday, May 08 2025 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Wednesday, May 07 2025 |
| Pickleball |
75 |
minutes |
1.9 |
Wednesday, May 07 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Monday, May 05 2025 |
| Pickleball |
90 |
minutes |
2.3 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 04 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Thursday, May 01 2025 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 01 2025 |
