| Steps | 
        4,582 | 
        steps | 
        2.3 | 
        Friday, May 31 2024 | 
        
        
        | Steps | 
        4,004 | 
        steps | 
        2.0 | 
        Thursday, May 30 2024 | 
        
        
        | Steps | 
        5,386 | 
        steps | 
        2.7 | 
        Wednesday, May 29 2024 | 
        
        
        | Spinning Class | 
        30 | 
        minutes | 
        3.0 | 
        Wednesday, May 29 2024 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        30 | 
        minutes | 
        1.0 | 
        Wednesday, May 29 2024 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        34.44 | 
        minutes | 
        2.3 | 
        Tuesday, May 28 2024 | 
        
        
        | Steps | 
        3,177 | 
        steps | 
        1.6 | 
        Tuesday, May 28 2024 | 
        
        
        | Walking | 
        1 | 
        miles | 
        1.0 | 
        Monday, May 27 2024 | 
        
        
        | Steps | 
        4,188 | 
        steps | 
        2.1 | 
        Monday, May 27 2024 | 
        
        
        | Steps | 
        5,706 | 
        steps | 
        2.9 | 
        Sunday, May 26 2024 | 
        
        
        | Steps | 
        3,938 | 
        steps | 
        2.0 | 
        Saturday, May 25 2024 | 
        
        
        | Steps | 
        6,658 | 
        steps | 
        3.3 | 
        Friday, May 24 2024 | 
        
        
        | Weightlifting  | 
        38.41 | 
        minutes | 
        1.3 | 
        Friday, May 24 2024 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        60 | 
        minutes | 
        2.0 | 
        Thursday, May 23 2024 | 
        
        
        | Steps | 
        5,640 | 
        steps | 
        2.8 | 
        Thursday, May 23 2024 | 
        
        
        | Steps | 
        5,131 | 
        steps | 
        2.6 | 
        Wednesday, May 22 2024 | 
        
        
        | Steps | 
        5,673 | 
        steps | 
        2.8 | 
        Tuesday, May 21 2024 | 
        
        
        | Steps | 
        5,325 | 
        steps | 
        2.7 | 
        Monday, May 20 2024 | 
        
        
        | Swimming | 
        400 | 
        yards | 
        1.0 | 
        Sunday, May 19 2024 | 
        
        
        | Steps | 
        10,724 | 
        steps | 
        5.4 | 
        Sunday, May 19 2024 | 
        
        
        | Mountain Running (Medium Intensity) | 
        34.3 | 
        minutes | 
        3.4 | 
        Sunday, May 19 2024 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        12 | 
        miles | 
        4.0 | 
        Sunday, May 19 2024 | 
        
        
        | Steps | 
        11,654 | 
        steps | 
        5.8 | 
        Saturday, May 18 2024 | 
        
        
        | Steps | 
        2,760 | 
        steps | 
        1.4 | 
        Friday, May 17 2024 | 
        
        
        | Steps | 
        3,889 | 
        steps | 
        1.9 | 
        Thursday, May 16 2024 | 
        
        
        | Steps | 
        4,558 | 
        steps | 
        2.3 | 
        Wednesday, May 15 2024 | 
        
        
        | Swimming | 
        450 | 
        yards | 
        1.1 | 
        Wednesday, May 15 2024 | 
        
        
        | Steps | 
        5,577 | 
        steps | 
        2.8 | 
        Tuesday, May 14 2024 | 
        
        
        | Running | 
        1.43 | 
        miles | 
        1.4 | 
        Tuesday, May 14 2024 | 
        
        
        | Spinning Class | 
        30 | 
        minutes | 
        3.0 | 
        Monday, May 13 2024 | 
        
        
        | Steps | 
        4,754 | 
        steps | 
        2.4 | 
        Monday, May 13 2024 | 
        
        
        | Steps | 
        3,848 | 
        steps | 
        1.9 | 
        Sunday, May 12 2024 | 
        
        
        | Mountain Running (Medium Intensity) | 
        39.58 | 
        minutes | 
        4.0 | 
        Saturday, May 11 2024 | 
        
        
        | Walking | 
        2.2 | 
        miles | 
        2.2 | 
        Saturday, May 11 2024 | 
        
        
        | Steps | 
        3,905 | 
        steps | 
        2.0 | 
        Friday, May 10 2024 | 
        
        
        | Steps | 
        10,229 | 
        steps | 
        5.1 | 
        Thursday, May 09 2024 | 
        
        
        | Swimming | 
        500 | 
        yards | 
        1.3 | 
        Wednesday, May 08 2024 | 
        
        
        | Steps | 
        4,996 | 
        steps | 
        2.5 | 
        Wednesday, May 08 2024 | 
        
        
        | Steps | 
        4,013 | 
        steps | 
        2.0 | 
        Tuesday, May 07 2024 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        9.2 | 
        miles | 
        3.1 | 
        Monday, May 06 2024 | 
        
        
        | Steps | 
        5,321 | 
        steps | 
        2.7 | 
        Monday, May 06 2024 | 
        
        
        | Steps | 
        6,085 | 
        steps | 
        3.0 | 
        Sunday, May 05 2024 | 
        
        
        | Running | 
        3.2 | 
        miles | 
        3.2 | 
        Saturday, May 04 2024 | 
        
        
        | Swimming | 
        500 | 
        yards | 
        1.3 | 
        Saturday, May 04 2024 | 
        
        
        | Weightlifting  | 
        45 | 
        minutes | 
        1.5 | 
        Friday, May 03 2024 | 
        
        
        | Steps | 
        4,538 | 
        steps | 
        2.3 | 
        Thursday, May 02 2024 | 
        
        
        | Steps | 
        4,346 | 
        steps | 
        2.2 | 
        Wednesday, May 01 2024 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        6.26 | 
        miles | 
        2.1 | 
        Wednesday, May 01 2024 |