| Walking |
0.7 |
miles |
0.7 |
Tuesday, May 30 2023 |
| HIIT (High Intensity Interval Training) |
46 |
minutes |
3.1 |
Tuesday, May 30 2023 |
| Hiking (day hike, light pack) elevation gain |
212 |
minutes |
14.2 |
Sunday, May 28 2023 |
| Walking |
1.7 |
miles |
1.7 |
Wednesday, May 24 2023 |
| Walking |
0.7 |
miles |
0.7 |
Tuesday, May 23 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 22 2023 |
| Walking |
0.9 |
miles |
0.9 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
4.8 |
miles |
1.6 |
Sunday, May 21 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 18 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 17 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Saturday, May 13 2023 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 11 2023 |
| Walking |
0.6 |
miles |
0.6 |
Tuesday, May 09 2023 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 07 2023 |
| Steps |
12,543 |
steps |
6.3 |
Saturday, May 06 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Saturday, May 06 2023 |
| Steps |
10,215 |
steps |
5.1 |
Friday, May 05 2023 |
| Steps |
13,841 |
steps |
6.9 |
Thursday, May 04 2023 |
| Steps |
10,089 |
steps |
5.0 |
Wednesday, May 03 2023 |
| HIIT (High Intensity Interval Training) |
44 |
minutes |
3.0 |
Tuesday, May 02 2023 |
| Steps |
14,908 |
steps |
7.5 |
Tuesday, May 02 2023 |
| Steps |
11,011 |
steps |
5.5 |
Monday, May 01 2023 |
