| Scootering |
30 |
minutes |
1.3 |
Wednesday, May 31 2023 |
| Playing with Children |
60 |
minutes |
1.0 |
Wednesday, May 31 2023 |
| Steps |
6,500 |
steps |
3.3 |
Wednesday, May 31 2023 |
| Swimming |
2,500 |
yards |
6.3 |
Wednesday, May 31 2023 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Tuesday, May 30 2023 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 30 2023 |
| Housework |
30 |
minutes |
0.8 |
Tuesday, May 30 2023 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Tuesday, May 30 2023 |
| Steps |
10,000 |
steps |
5.0 |
Tuesday, May 30 2023 |
| Steps |
8,200 |
steps |
4.1 |
Monday, May 29 2023 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Monday, May 29 2023 |
| Steps |
4,500 |
steps |
2.3 |
Sunday, May 28 2023 |
| Washing vehicles |
120 |
minutes |
3.0 |
Sunday, May 28 2023 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 28 2023 |
| Steps |
8,500 |
steps |
4.3 |
Saturday, May 27 2023 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 27 2023 |
| Steps |
12,000 |
steps |
6.0 |
Friday, May 26 2023 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 25 2023 |
| Running |
2 |
miles |
2.0 |
Thursday, May 25 2023 |
| Competitive Games (paintball, water balloon fights etc.) |
45 |
minutes |
0.8 |
Thursday, May 25 2023 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Wednesday, May 24 2023 |
| Steps |
10,000 |
steps |
5.0 |
Wednesday, May 24 2023 |
| Steps |
2,500 |
steps |
1.3 |
Tuesday, May 23 2023 |
| Crossfit |
90 |
minutes |
6.0 |
Tuesday, May 23 2023 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Tuesday, May 23 2023 |
| Swimming |
2,000 |
yards |
5.0 |
Tuesday, May 23 2023 |
| Steps |
2,000 |
steps |
1.0 |
Monday, May 22 2023 |
| Tennis |
45 |
minutes |
1.5 |
Sunday, May 21 2023 |
| Running |
1 |
miles |
1.0 |
Sunday, May 21 2023 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 21 2023 |
| Steps |
2,300 |
steps |
1.2 |
Saturday, May 20 2023 |
| Washing vehicles |
90 |
minutes |
2.3 |
Saturday, May 20 2023 |
| Sand Volleyball |
180 |
minutes |
4.5 |
Friday, May 19 2023 |
| Playing with Children |
40 |
minutes |
0.7 |
Friday, May 19 2023 |
| Steps |
3,500 |
steps |
1.8 |
Friday, May 19 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Thursday, May 18 2023 |
| Steps |
1,900 |
steps |
1.0 |
Thursday, May 18 2023 |
| Sand Volleyball |
240 |
minutes |
6.0 |
Wednesday, May 17 2023 |
| Steps |
1,200 |
steps |
0.6 |
Wednesday, May 17 2023 |
| Steps |
1,100 |
steps |
0.6 |
Tuesday, May 16 2023 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 16 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 16 2023 |
| Steps |
1,500 |
steps |
0.8 |
Monday, May 15 2023 |
| Steps |
1,300 |
steps |
0.7 |
Sunday, May 14 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Sunday, May 14 2023 |
| Running |
2 |
miles |
2.0 |
Saturday, May 13 2023 |
| Steps |
12,000 |
steps |
6.0 |
Saturday, May 13 2023 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 13 2023 |
| Steps |
2,000 |
steps |
1.0 |
Friday, May 12 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 11 2023 |
| Steps |
2,500 |
steps |
1.3 |
Thursday, May 11 2023 |
| Running |
3 |
miles |
3.0 |
Thursday, May 11 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 11 2023 |
| Steps |
4,100 |
steps |
2.1 |
Wednesday, May 10 2023 |
| Steps |
2,400 |
steps |
1.2 |
Wednesday, May 10 2023 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Tuesday, May 09 2023 |
| Housework |
30 |
minutes |
0.8 |
Tuesday, May 09 2023 |
| Swimming, leisure |
90 |
minutes |
6.0 |
Tuesday, May 09 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 09 2023 |
| Steps |
2,000 |
steps |
1.0 |
Monday, May 08 2023 |
| Tennis |
120 |
minutes |
4.0 |
Monday, May 08 2023 |
| Steps |
3,500 |
steps |
1.8 |
Sunday, May 07 2023 |
| Volleyball |
120 |
minutes |
2.0 |
Sunday, May 07 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Sunday, May 07 2023 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Saturday, May 06 2023 |
| Steps |
7,100 |
steps |
3.6 |
Saturday, May 06 2023 |
| Washing vehicles |
60 |
minutes |
1.5 |
Saturday, May 06 2023 |
| Crossfit |
75 |
minutes |
5.0 |
Friday, May 05 2023 |
| Steps |
3,000 |
steps |
1.5 |
Friday, May 05 2023 |
| Playing with Children |
300 |
minutes |
5.1 |
Friday, May 05 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 04 2023 |
| Running |
2 |
miles |
2.0 |
Thursday, May 04 2023 |
| Steps |
4,000 |
steps |
2.0 |
Thursday, May 04 2023 |
| Steps |
2,800 |
steps |
1.4 |
Wednesday, May 03 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 03 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 02 2023 |
| Steps |
2,500 |
steps |
1.3 |
Tuesday, May 02 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 02 2023 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 02 2023 |
| Steps |
2,200 |
steps |
1.1 |
Monday, May 01 2023 |
