| Biking on Graded Trail (non-technical, mostly flat) |
17 |
miles |
8.5 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
29.4 |
miles |
14.7 |
Friday, May 09 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 08 2025 |
| Walking |
2.62 |
miles |
2.6 |
Wednesday, May 07 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.6 |
miles |
8.3 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 03 2025 |
