| Swimming |
2,025 |
yards |
5.1 |
Wednesday, May 31 2023 |
| Swimming |
2,500 |
yards |
6.3 |
Wednesday, May 31 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 30 2023 |
| Running |
5.7 |
miles |
5.7 |
Tuesday, May 30 2023 |
| Running |
2 |
miles |
2.0 |
Monday, May 29 2023 |
| Rock Climbing |
30 |
minutes |
1.0 |
Friday, May 26 2023 |
| Rock Climbing |
45 |
minutes |
1.5 |
Thursday, May 25 2023 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 24 2023 |
| Running |
4 |
miles |
4.0 |
Sunday, May 21 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
53 |
miles |
26.5 |
Saturday, May 20 2023 |
| Running |
4.82 |
miles |
4.8 |
Thursday, May 18 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 16 2023 |
| Running |
4.23 |
miles |
4.2 |
Tuesday, May 16 2023 |
| Running |
4 |
miles |
4.0 |
Monday, May 15 2023 |
| Running |
13.1 |
miles |
13.1 |
Saturday, May 13 2023 |
| Running |
3.15 |
miles |
3.2 |
Thursday, May 11 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Tuesday, May 09 2023 |
| Running |
3.67 |
miles |
3.7 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Sunday, May 07 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 05 2023 |
| Running |
5.05 |
miles |
5.1 |
Friday, May 05 2023 |
| Running |
4.76 |
miles |
4.8 |
Wednesday, May 03 2023 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 02 2023 |
