| Roller Skiing |
94 |
minutes |
9.4 |
Wednesday, May 31 2023 |
| Mountain Running (Medium Intensity) |
65 |
minutes |
6.5 |
Wednesday, May 31 2023 |
| Running |
3.13 |
miles |
3.1 |
Wednesday, May 31 2023 |
| Running |
5.69 |
miles |
5.7 |
Tuesday, May 30 2023 |
| Running |
2.16 |
miles |
2.2 |
Tuesday, May 30 2023 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 30 2023 |
| Roller Skiing |
49 |
minutes |
4.9 |
Monday, May 29 2023 |
| Running |
1.78 |
miles |
1.8 |
Monday, May 29 2023 |
| Running |
20 |
miles |
20.0 |
Sunday, May 28 2023 |
| Mountain Running (Medium Intensity) |
104 |
minutes |
10.4 |
Saturday, May 27 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Roller Skiing |
90 |
minutes |
9.0 |
Friday, May 26 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 26 2023 |
| Roller Skiing |
38 |
minutes |
3.8 |
Thursday, May 25 2023 |
| Mountain Running (Medium Intensity) |
23 |
minutes |
2.3 |
Thursday, May 25 2023 |
| Running |
6.41 |
miles |
6.4 |
Wednesday, May 24 2023 |
| Roller Skiing |
64 |
minutes |
6.4 |
Tuesday, May 23 2023 |
| Running |
5.7 |
miles |
5.7 |
Tuesday, May 23 2023 |
| Running |
6.43 |
miles |
6.4 |
Monday, May 22 2023 |
| Mountain Running (Medium Intensity) |
255 |
minutes |
25.5 |
Sunday, May 21 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 20 2023 |
| Roller Skiing |
61 |
minutes |
6.1 |
Saturday, May 20 2023 |
| Mountain Running (Medium Intensity) |
69 |
minutes |
6.9 |
Friday, May 19 2023 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
165 |
minutes |
11.1 |
Thursday, May 18 2023 |
| Mountain Running (Medium Intensity) |
40 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Mountain Running (Medium Intensity) |
127 |
minutes |
12.7 |
Wednesday, May 17 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
15 |
miles |
5.9 |
Monday, May 15 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 15 2023 |
| Nordic Skiing (High Intensity) |
314 |
minutes |
40.8 |
Sunday, May 14 2023 |
| Running |
7 |
miles |
7.0 |
Saturday, May 13 2023 |
| Running pushing stroller |
8.64 |
miles |
9.5 |
Friday, May 12 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 11 2023 |
| Mountain Running (High Intensity) |
90 |
minutes |
11.7 |
Thursday, May 11 2023 |
| Roller Skiing |
101 |
minutes |
10.1 |
Wednesday, May 10 2023 |
| Mountain Running (Medium Intensity) |
91 |
minutes |
9.1 |
Tuesday, May 09 2023 |
| Nordic Skiing (High Intensity) |
255 |
minutes |
33.2 |
Sunday, May 07 2023 |
| Downhill Skiing (Backcountry) |
77 |
minutes |
3.9 |
Saturday, May 06 2023 |
| Downhill Skiing (Backcountry) |
57 |
minutes |
2.9 |
Saturday, May 06 2023 |
| Running |
6.9 |
miles |
6.9 |
Friday, May 05 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 05 2023 |
| Nordic Skiing (High Intensity) |
73 |
minutes |
9.5 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
25.56 |
miles |
8.5 |
Wednesday, May 03 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 02 2023 |
| Mountain Running (Medium Intensity) |
85 |
minutes |
8.5 |
Tuesday, May 02 2023 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Monday, May 01 2023 |
