| Walking |
3 |
miles |
3.0 |
Saturday, May 27 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Saturday, May 27 2023 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 26 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 26 2023 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 25 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 25 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 24 2023 |
| Walking |
1.8 |
miles |
1.8 |
Wednesday, May 24 2023 |
| Walking |
2.59 |
miles |
2.6 |
Tuesday, May 23 2023 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Tuesday, May 23 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 23 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 22 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 22 2023 |
| Walking |
2.3 |
miles |
2.3 |
Saturday, May 20 2023 |
| Walking |
1.4 |
miles |
1.4 |
Friday, May 19 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Walking |
1.44 |
miles |
1.4 |
Thursday, May 18 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 17 2023 |
| Walking |
2.59 |
miles |
2.6 |
Wednesday, May 17 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 17 2023 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 16 2023 |
| Walking |
1.56 |
miles |
1.6 |
Tuesday, May 16 2023 |
| Walking |
1.83 |
miles |
1.8 |
Sunday, May 14 2023 |
| Walking |
1.79 |
miles |
1.8 |
Saturday, May 13 2023 |
| Walking |
2.04 |
miles |
2.0 |
Friday, May 12 2023 |
| Walking |
3.1 |
miles |
3.1 |
Thursday, May 11 2023 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 10 2023 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 10 2023 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Tuesday, May 09 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 09 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 09 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 08 2023 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Monday, May 08 2023 |
| Dancing |
60 |
minutes |
4.0 |
Sunday, May 07 2023 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 07 2023 |
| Dancing |
90 |
minutes |
6.0 |
Sunday, May 07 2023 |
| Stand Up Paddling (steady-moderate) |
15 |
minutes |
1.0 |
Friday, May 05 2023 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 05 2023 |
| Treadmill on Incline (moderate) |
20 |
minutes |
2.0 |
Thursday, May 04 2023 |
| Stairstepper (machine, consistent) |
2.07 |
miles |
1.5 |
Wednesday, May 03 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 02 2023 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Tuesday, May 02 2023 |
