| Steps |
8,700 |
steps |
4.4 |
Wednesday, May 31 2023 |
| Steps |
7,100 |
steps |
3.6 |
Tuesday, May 30 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 30 2023 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Monday, May 29 2023 |
| Walking |
1.7 |
miles |
1.7 |
Monday, May 29 2023 |
| Steps |
8,200 |
steps |
4.1 |
Sunday, May 28 2023 |
| Steps |
5,900 |
steps |
3.0 |
Saturday, May 27 2023 |
| Steps |
6,300 |
steps |
3.2 |
Friday, May 26 2023 |
| Steps |
3,900 |
steps |
2.0 |
Thursday, May 25 2023 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, May 25 2023 |
| Steps |
12,800 |
steps |
6.4 |
Wednesday, May 24 2023 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Wednesday, May 24 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 24 2023 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 24 2023 |
| Steps |
4,500 |
steps |
2.3 |
Tuesday, May 23 2023 |
| Steps |
7,100 |
steps |
3.6 |
Monday, May 22 2023 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Sunday, May 21 2023 |
| Steps |
6,500 |
steps |
3.3 |
Sunday, May 21 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 21 2023 |
| Steps |
7,600 |
steps |
3.8 |
Saturday, May 20 2023 |
| Steps |
8,400 |
steps |
4.2 |
Friday, May 19 2023 |
| Steps |
3,500 |
steps |
1.8 |
Thursday, May 18 2023 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 17 2023 |
| Steps |
11,600 |
steps |
5.8 |
Wednesday, May 17 2023 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Wednesday, May 17 2023 |
| Steps |
7,050 |
steps |
3.5 |
Tuesday, May 16 2023 |
| Steps |
10,700 |
steps |
5.4 |
Monday, May 15 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 15 2023 |
| Steps |
5,100 |
steps |
2.6 |
Sunday, May 14 2023 |
| Steps |
14,050 |
steps |
7.0 |
Saturday, May 13 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 12 2023 |
| Steps |
12,600 |
steps |
6.3 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 11 2023 |
| Steps |
10,150 |
steps |
5.1 |
Thursday, May 11 2023 |
| Steps |
10,550 |
steps |
5.3 |
Wednesday, May 10 2023 |
| Running |
1.75 |
miles |
1.8 |
Tuesday, May 09 2023 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 08 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 07 2023 |
| Walking |
2.75 |
miles |
2.8 |
Saturday, May 06 2023 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 05 2023 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 04 2023 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 03 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 03 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 02 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 01 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 01 2023 |
| Treadmill on Incline (Steep) |
15 |
minutes |
2.0 |
Monday, May 01 2023 |
