| Gardening/Yard Work |
240 |
minutes |
7.9 |
Thursday, April 30 2020 |
| Walking |
4 |
miles |
4.0 |
Thursday, April 30 2020 |
| Running |
5 |
miles |
5.0 |
Thursday, April 30 2020 |
| Walking |
5 |
miles |
5.0 |
Wednesday, April 29 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, April 29 2020 |
| Running |
8 |
miles |
8.0 |
Wednesday, April 29 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Wednesday, April 29 2020 |
| Walking |
13 |
miles |
13.0 |
Tuesday, April 28 2020 |
| Running |
5 |
miles |
5.0 |
Monday, April 27 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, April 27 2020 |
| Walking |
7 |
miles |
7.0 |
Monday, April 27 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Sunday, April 26 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, April 25 2020 |
| Running |
5.5 |
miles |
5.5 |
Saturday, April 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Saturday, April 25 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Friday, April 24 2020 |
| Walking |
10 |
miles |
10.0 |
Thursday, April 23 2020 |
| Walking |
5 |
miles |
5.0 |
Wednesday, April 22 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
20.8 |
Wednesday, April 22 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, April 21 2020 |
| Running |
6 |
miles |
6.0 |
Tuesday, April 21 2020 |
| Walking |
6 |
miles |
6.0 |
Tuesday, April 21 2020 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, April 20 2020 |
| Walking |
11.2 |
miles |
11.2 |
Monday, April 20 2020 |
| Running |
9 |
miles |
9.0 |
Sunday, April 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, April 19 2020 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, April 19 2020 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Saturday, April 18 2020 |
| Running |
10 |
miles |
10.0 |
Friday, April 17 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, April 17 2020 |
| Running |
12.9 |
miles |
12.9 |
Thursday, April 16 2020 |
| Weightlifting |
55 |
minutes |
1.8 |
Thursday, April 16 2020 |
| Walking |
7.2 |
miles |
7.2 |
Wednesday, April 15 2020 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, April 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Tuesday, April 14 2020 |
| Walking |
12.2 |
miles |
12.2 |
Tuesday, April 14 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, April 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Monday, April 13 2020 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, April 13 2020 |
| Running |
12 |
miles |
12.0 |
Monday, April 13 2020 |
| Running |
5 |
miles |
5.0 |
Sunday, April 12 2020 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Saturday, April 11 2020 |
| Walking |
4 |
miles |
4.0 |
Saturday, April 11 2020 |
| Running |
12 |
miles |
12.0 |
Friday, April 10 2020 |
| Running |
6 |
miles |
6.0 |
Thursday, April 09 2020 |
| Walking |
4.6 |
miles |
4.6 |
Thursday, April 09 2020 |
| Weightlifting |
50 |
minutes |
1.7 |
Thursday, April 09 2020 |
| Walking |
11 |
miles |
11.0 |
Wednesday, April 08 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, April 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Wednesday, April 08 2020 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, April 07 2020 |
| Running |
11.2 |
miles |
11.2 |
Tuesday, April 07 2020 |
| Running |
10 |
miles |
10.0 |
Monday, April 06 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, April 06 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, April 05 2020 |
| Walking |
8 |
miles |
8.0 |
Sunday, April 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
24.9 |
Saturday, April 04 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, April 03 2020 |
| Walking |
4 |
miles |
4.0 |
Friday, April 03 2020 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, April 03 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, April 02 2020 |
| Running |
10.6 |
miles |
10.6 |
Thursday, April 02 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, April 01 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, April 01 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, April 01 2020 |
| Walking |
7 |
miles |
7.0 |
Wednesday, April 01 2020 |
