| Walking |
4.4 |
miles |
4.4 |
Wednesday, May 31 2023 |
| Weightlifting |
55 |
minutes |
1.8 |
Tuesday, May 30 2023 |
| Running |
4.1 |
miles |
4.1 |
Tuesday, May 30 2023 |
| Hiking (day hike, light pack) elevation gain |
3.5 |
minutes |
0.2 |
Monday, May 29 2023 |
| Biking on Road (pavement or stationary bike) |
2.35 |
miles |
0.8 |
Sunday, May 28 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 28 2023 |
| Running |
13.1 |
miles |
13.1 |
Saturday, May 27 2023 |
| Biking on Road (pavement or stationary bike) |
2.6 |
miles |
0.9 |
Friday, May 26 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 26 2023 |
| Running |
4.1 |
miles |
4.1 |
Thursday, May 25 2023 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 24 2023 |
| E Bike (peddle assisted) |
2.6 |
miles |
0.7 |
Wednesday, May 24 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 24 2023 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 23 2023 |
| Walking |
1.55 |
miles |
1.6 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
8.23 |
miles |
2.7 |
Monday, May 22 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 22 2023 |
| Kayak/Canoe |
2.5 |
minutes |
0.2 |
Sunday, May 21 2023 |
| Walking |
3.35 |
miles |
3.4 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
9.6 |
miles |
3.2 |
Saturday, May 20 2023 |
| Running |
8.2 |
miles |
8.2 |
Saturday, May 20 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 19 2023 |
| Running |
5.82 |
miles |
5.8 |
Thursday, May 18 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 17 2023 |
| Running |
4.83 |
miles |
4.8 |
Tuesday, May 16 2023 |
| Walking |
2.05 |
miles |
2.1 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
2.53 |
miles |
0.8 |
Sunday, May 14 2023 |
| Running |
6.02 |
miles |
6.0 |
Sunday, May 14 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Sunday, May 14 2023 |
| Running |
6.22 |
miles |
6.2 |
Saturday, May 13 2023 |
| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
2.52 |
miles |
0.8 |
Friday, May 12 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Friday, May 12 2023 |
| Running |
4.1 |
miles |
4.1 |
Thursday, May 11 2023 |
| Running |
3.7 |
miles |
3.7 |
Wednesday, May 10 2023 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 10 2023 |
| Walking |
1.05 |
miles |
1.1 |
Tuesday, May 09 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 09 2023 |
| Running |
7.64 |
miles |
7.6 |
Monday, May 08 2023 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Sunday, May 07 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
13.04 |
miles |
4.3 |
Saturday, May 06 2023 |
| Running |
5.95 |
miles |
6.0 |
Saturday, May 06 2023 |
| Bowling |
120 |
minutes |
2.0 |
Friday, May 05 2023 |
| Running |
4.37 |
miles |
4.4 |
Friday, May 05 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Thursday, May 04 2023 |
| Walking |
3.4 |
miles |
3.4 |
Wednesday, May 03 2023 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 02 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 01 2023 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Monday, May 01 2023 |
