| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Monday, May 28 2018 |
| Volleyball |
45 |
minutes |
0.8 |
Monday, May 28 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 27 2018 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Sunday, May 27 2018 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 26 2018 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 26 2018 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 25 2018 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 25 2018 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 21 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 20 2018 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 19 2018 |
| Running |
3.25 |
miles |
3.3 |
Tuesday, May 08 2018 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 07 2018 |
| Running |
4 |
miles |
4.0 |
Monday, May 07 2018 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 06 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Saturday, May 05 2018 |
| Running |
1.25 |
miles |
1.3 |
Saturday, May 05 2018 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 04 2018 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 03 2018 |
| Running |
5 |
miles |
5.0 |
Thursday, May 03 2018 |
