| Running |
5 |
miles |
5.0 |
Tuesday, May 23 2023 |
| Running |
4 |
miles |
4.0 |
Monday, May 22 2023 |
| Walking |
2.53 |
miles |
2.5 |
Sunday, May 21 2023 |
| Running |
5.4 |
miles |
5.4 |
Saturday, May 20 2023 |
| Running |
1 |
miles |
1.0 |
Friday, May 19 2023 |
| Rock Climbing |
30 |
minutes |
1.0 |
Friday, May 19 2023 |
| Running |
1 |
miles |
1.0 |
Thursday, May 18 2023 |
| Running |
3.6 |
miles |
3.6 |
Thursday, May 18 2023 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 17 2023 |
| Running |
4.1 |
miles |
4.1 |
Tuesday, May 16 2023 |
| Running |
3.63 |
miles |
3.6 |
Monday, May 15 2023 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 14 2023 |
| Running |
4 |
miles |
4.0 |
Sunday, May 14 2023 |
| Running |
4 |
miles |
4.0 |
Saturday, May 13 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 13 2023 |
| Running |
3.13 |
miles |
3.1 |
Thursday, May 11 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 09 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 08 2023 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
3.6 |
Sunday, May 07 2023 |
| Running |
3.55 |
miles |
3.6 |
Saturday, May 06 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
17 |
miles |
8.5 |
Saturday, May 06 2023 |
| Walking |
1 |
miles |
1.0 |
Friday, May 05 2023 |
| Running |
7.1 |
miles |
7.1 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 04 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 04 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Thursday, May 04 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Thursday, May 04 2023 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 03 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 03 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 02 2023 |
| Running |
4.06 |
miles |
4.1 |
Tuesday, May 02 2023 |
| Running |
6.01 |
miles |
6.0 |
Monday, May 01 2023 |
