| Running |
5.9 |
miles |
5.9 |
Monday, May 31 2021 |
| Running |
11.7 |
miles |
11.7 |
Monday, May 31 2021 |
| Walking |
3.1 |
miles |
3.1 |
Sunday, May 30 2021 |
| Running |
11.1 |
miles |
11.1 |
Sunday, May 30 2021 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Saturday, May 29 2021 |
| Running |
13.4 |
miles |
13.4 |
Saturday, May 29 2021 |
| Hiking (day hike, light pack) elevation gain |
94 |
minutes |
6.3 |
Friday, May 28 2021 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Thursday, May 27 2021 |
| Mountain Running (Moderate) |
125 |
minutes |
12.5 |
Thursday, May 27 2021 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 27 2021 |
| Running |
3.3 |
miles |
3.3 |
Wednesday, May 26 2021 |
| Running |
8.7 |
miles |
8.7 |
Wednesday, May 26 2021 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 25 2021 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 25 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 24 2021 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 24 2021 |
| Running |
6.6 |
miles |
6.6 |
Monday, May 24 2021 |
| Circuit Training (general) |
65 |
minutes |
3.3 |
Monday, May 24 2021 |
| Walking |
2.9 |
miles |
2.9 |
Sunday, May 23 2021 |
| Mountain Running (Moderate) |
105 |
minutes |
10.5 |
Sunday, May 23 2021 |
| Walking |
6.1 |
miles |
6.1 |
Sunday, May 23 2021 |
| Mountain Running (Moderate) |
141 |
minutes |
14.1 |
Saturday, May 22 2021 |
| Running |
2.1 |
miles |
2.1 |
Friday, May 21 2021 |
| Running |
7.4 |
miles |
7.4 |
Friday, May 21 2021 |
| Mountain Running (Moderate) |
71 |
minutes |
7.1 |
Thursday, May 20 2021 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Thursday, May 20 2021 |
| Running |
5.1 |
miles |
5.1 |
Thursday, May 20 2021 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 19 2021 |
| Running |
5.3 |
miles |
5.3 |
Wednesday, May 19 2021 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 19 2021 |
| Elliptical |
6.3 |
miles |
4.4 |
Wednesday, May 19 2021 |
| Running |
9.1 |
miles |
9.1 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 18 2021 |
| Walking |
2.3 |
miles |
2.3 |
Monday, May 17 2021 |
| Running |
8.2 |
miles |
8.2 |
Monday, May 17 2021 |
| Running |
6 |
miles |
6.0 |
Sunday, May 16 2021 |
| Running |
4.9 |
miles |
4.9 |
Sunday, May 16 2021 |
| Running |
8.7 |
miles |
8.7 |
Saturday, May 15 2021 |
| Stand Up Paddling (steady-moderate) |
106 |
minutes |
7.1 |
Friday, May 14 2021 |
| Running |
3.4 |
miles |
3.4 |
Friday, May 14 2021 |
| Mountain Running (Intense) |
81 |
minutes |
10.5 |
Friday, May 14 2021 |
| Mountain Running (Moderate) |
82 |
minutes |
8.2 |
Thursday, May 13 2021 |
| Hiking (day hike, light pack) elevation gain |
81 |
minutes |
5.4 |
Thursday, May 13 2021 |
| Walking |
2.6 |
miles |
2.6 |
Thursday, May 13 2021 |
| Yoga (light) |
35 |
minutes |
0.9 |
Wednesday, May 12 2021 |
| Mountain Running (Moderate) |
82 |
minutes |
8.2 |
Wednesday, May 12 2021 |
| Mountain Running (Moderate) |
130 |
minutes |
13.0 |
Tuesday, May 11 2021 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 11 2021 |
| Mountain Running (Intense) |
100 |
minutes |
13.0 |
Monday, May 10 2021 |
| Mountain Running (Moderate) |
157 |
minutes |
15.7 |
Monday, May 10 2021 |
| Walking |
2.4 |
miles |
2.4 |
Monday, May 10 2021 |
| Mountain Running (Intense) |
287 |
minutes |
37.3 |
Sunday, May 09 2021 |
| Mountain Running (Intense) |
69 |
minutes |
9.0 |
Saturday, May 08 2021 |
| Walking |
1.7 |
miles |
1.7 |
Saturday, May 08 2021 |
| Running |
8 |
miles |
8.0 |
Friday, May 07 2021 |
| Running |
4 |
miles |
4.0 |
Friday, May 07 2021 |
| Mountain Running (Intense) |
107 |
minutes |
13.9 |
Thursday, May 06 2021 |
| Walking |
0.9 |
miles |
0.9 |
Thursday, May 06 2021 |
| Running |
6.2 |
miles |
6.2 |
Thursday, May 06 2021 |
| Yoga (light) |
35 |
minutes |
0.9 |
Wednesday, May 05 2021 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 05 2021 |
| Running |
3.7 |
miles |
3.7 |
Wednesday, May 05 2021 |
| Mountain Running (Intense) |
81 |
minutes |
10.5 |
Wednesday, May 05 2021 |
| Running |
8.66 |
miles |
8.7 |
Tuesday, May 04 2021 |
| Swimming |
1,500 |
yards |
3.8 |
Monday, May 03 2021 |
| Walking |
1.8 |
miles |
1.8 |
Monday, May 03 2021 |
| Running |
8.3 |
miles |
8.3 |
Monday, May 03 2021 |
| Running |
4.2 |
miles |
4.2 |
Sunday, May 02 2021 |
| Nordic Skiing - Vigorous |
100 |
minutes |
13.0 |
Sunday, May 02 2021 |
| Yoga (light) |
45 |
minutes |
1.1 |
Saturday, May 01 2021 |
| Downhill Skiing (Backcountry) |
117 |
minutes |
5.9 |
Saturday, May 01 2021 |
| Running |
8 |
miles |
8.0 |
Saturday, May 01 2021 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 01 2021 |
