| Running |
5 |
miles |
5.0 |
Thursday, May 31 2018 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 31 2018 |
| Running |
4 |
miles |
4.0 |
Thursday, May 31 2018 |
| Running |
8.5 |
miles |
8.5 |
Wednesday, May 30 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 30 2018 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 30 2018 |
| Running |
10.4 |
miles |
10.4 |
Tuesday, May 29 2018 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Tuesday, May 29 2018 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 29 2018 |
| Spikeball |
180 |
minutes |
3.1 |
Monday, May 28 2018 |
| Running |
8.5 |
miles |
8.5 |
Monday, May 28 2018 |
| Weightlifting |
35 |
minutes |
1.2 |
Sunday, May 27 2018 |
| Spikeball |
60 |
minutes |
1.0 |
Sunday, May 27 2018 |
| Running |
5.1 |
miles |
5.1 |
Sunday, May 27 2018 |
| Yoga (light) |
20 |
minutes |
0.5 |
Sunday, May 27 2018 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Sunday, May 27 2018 |
| Running |
7.2 |
miles |
7.2 |
Sunday, May 27 2018 |
| Running |
5 |
miles |
5.0 |
Saturday, May 26 2018 |
| Running |
10.5 |
miles |
10.5 |
Saturday, May 26 2018 |
| Walking |
3 |
miles |
3.0 |
Friday, May 25 2018 |
| Running |
10 |
miles |
10.0 |
Friday, May 25 2018 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Thursday, May 24 2018 |
| Mountain Running (Intense) |
17 |
minutes |
2.2 |
Wednesday, May 23 2018 |
| Running |
9.5 |
miles |
9.5 |
Wednesday, May 23 2018 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 22 2018 |
| Running |
7.1 |
miles |
7.1 |
Tuesday, May 22 2018 |
| Running |
4.5 |
miles |
4.5 |
Monday, May 21 2018 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 21 2018 |
| Running |
2.6 |
miles |
2.6 |
Monday, May 21 2018 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 20 2018 |
| Running |
8 |
miles |
8.0 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
45.7 |
miles |
15.2 |
Saturday, May 19 2018 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 19 2018 |
| Yoga (moderate) |
50 |
minutes |
2.2 |
Friday, May 18 2018 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 18 2018 |
| Running |
5.2 |
miles |
5.2 |
Friday, May 18 2018 |
| Walking |
5.5 |
miles |
5.5 |
Thursday, May 17 2018 |
| Running |
11 |
miles |
11.0 |
Thursday, May 17 2018 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 16 2018 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 16 2018 |
| Running |
4.8 |
miles |
4.8 |
Wednesday, May 16 2018 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 15 2018 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Tuesday, May 15 2018 |
| Running |
7.4 |
miles |
7.4 |
Tuesday, May 15 2018 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 15 2018 |
| Running |
7.4 |
miles |
7.4 |
Monday, May 14 2018 |
| Yoga (light) |
20 |
minutes |
0.5 |
Monday, May 14 2018 |
| Walking |
3 |
miles |
3.0 |
Monday, May 14 2018 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 13 2018 |
| Yoga (light) |
25 |
minutes |
0.6 |
Sunday, May 13 2018 |
| Running |
18.6 |
miles |
18.6 |
Sunday, May 13 2018 |
| Running |
6 |
miles |
6.0 |
Saturday, May 12 2018 |
| Running |
8.5 |
miles |
8.5 |
Saturday, May 12 2018 |
| Running |
5.8 |
miles |
5.8 |
Friday, May 11 2018 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 11 2018 |
| Running |
9.3 |
miles |
9.3 |
Thursday, May 10 2018 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 09 2018 |
| Running |
8.4 |
miles |
8.4 |
Wednesday, May 09 2018 |
| Running |
5.5 |
miles |
5.5 |
Wednesday, May 09 2018 |
| Running |
9.3 |
miles |
9.3 |
Tuesday, May 08 2018 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 08 2018 |
| Running |
8 |
miles |
8.0 |
Monday, May 07 2018 |
| Running |
4.6 |
miles |
4.6 |
Monday, May 07 2018 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 06 2018 |
| Running |
6 |
miles |
6.0 |
Sunday, May 06 2018 |
| Mountain Running (Moderate) |
222 |
minutes |
22.2 |
Saturday, May 05 2018 |
| Yoga (light) |
60 |
minutes |
1.5 |
Friday, May 04 2018 |
| Running |
5 |
miles |
5.0 |
Friday, May 04 2018 |
| Walking |
4 |
miles |
4.0 |
Friday, May 04 2018 |
| Running |
5 |
miles |
5.0 |
Friday, May 04 2018 |
| Running |
8 |
miles |
8.0 |
Thursday, May 03 2018 |
| Running |
3.7 |
miles |
3.7 |
Thursday, May 03 2018 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 02 2018 |
| Running |
5.2 |
miles |
5.2 |
Wednesday, May 02 2018 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 01 2018 |
