| Yoga (moderate) |
45 |
minutes |
2.0 |
Friday, May 31 2024 |
| Running |
7.5 |
miles |
7.5 |
Friday, May 31 2024 |
| Steps |
6,024 |
steps |
3.0 |
Thursday, May 30 2024 |
| Steps |
5,009 |
steps |
2.5 |
Wednesday, May 29 2024 |
| Mountain Running (Moderate) |
110 |
minutes |
11.0 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 27 2024 |
| Running |
10 |
miles |
10.0 |
Sunday, May 26 2024 |
| Running |
8 |
miles |
8.0 |
Saturday, May 25 2024 |
| Yoga (moderate) |
65 |
minutes |
2.9 |
Friday, May 24 2024 |
| Running |
5 |
miles |
5.0 |
Thursday, May 23 2024 |
| Hiking (day hike, light pack) flat/undulating |
42 |
minutes |
2.1 |
Thursday, May 23 2024 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Thursday, May 23 2024 |
| Steps |
4,913 |
steps |
2.5 |
Wednesday, May 22 2024 |
| Steps |
3,208 |
steps |
1.6 |
Tuesday, May 21 2024 |
| Yoga (moderate) |
31 |
minutes |
1.4 |
Tuesday, May 21 2024 |
| Running |
8 |
miles |
8.0 |
Monday, May 20 2024 |
| Steps |
1,055 |
steps |
0.5 |
Sunday, May 19 2024 |
| Yoga (moderate) |
62 |
minutes |
2.7 |
Sunday, May 19 2024 |
| Running |
6.54 |
miles |
6.5 |
Saturday, May 18 2024 |
| Steps |
3,568 |
steps |
1.8 |
Friday, May 17 2024 |
| Steps |
4,535 |
steps |
2.3 |
Thursday, May 16 2024 |
| Running |
5.36 |
miles |
5.4 |
Tuesday, May 14 2024 |
| Steps |
13,785 |
steps |
6.9 |
Tuesday, May 14 2024 |
| Steps |
6,449 |
steps |
3.2 |
Monday, May 13 2024 |
| Running |
7.1 |
miles |
7.1 |
Sunday, May 12 2024 |
| Steps |
5,600 |
steps |
2.8 |
Saturday, May 11 2024 |
| Running |
3.15 |
miles |
3.2 |
Friday, May 10 2024 |
| Steps |
13,211 |
steps |
6.6 |
Friday, May 10 2024 |
| Steps |
6,877 |
steps |
3.4 |
Thursday, May 09 2024 |
| Running |
3 |
miles |
3.0 |
Thursday, May 09 2024 |
| Steps |
2,349 |
steps |
1.2 |
Wednesday, May 08 2024 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Tuesday, May 07 2024 |
| Steps |
2,891 |
steps |
1.5 |
Sunday, May 05 2024 |
| Yoga (vigorous) |
70 |
minutes |
4.7 |
Sunday, May 05 2024 |
| Running |
27 |
miles |
27.0 |
Saturday, May 04 2024 |
| Steps |
6,613 |
steps |
3.3 |
Friday, May 03 2024 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Friday, May 03 2024 |
| Steps |
5,155 |
steps |
2.6 |
Thursday, May 02 2024 |
| Steps |
3,304 |
steps |
1.7 |
Wednesday, May 01 2024 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Wednesday, May 01 2024 |
