| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Wednesday, May 29 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 28 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 27 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 25 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 23 2019 |
| Mountain Running (High Intensity) |
90 |
minutes |
11.7 |
Thursday, May 23 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 21 2019 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Monday, May 20 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, May 18 2019 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 16 2019 |
| Mountain Running (High Intensity) |
24 |
minutes |
3.1 |
Thursday, May 16 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 14 2019 |
| Running |
4 |
miles |
4.0 |
Thursday, May 09 2019 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 08 2019 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 07 2019 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Saturday, May 04 2019 |
| Mountain Running (High Intensity) |
80 |
minutes |
10.4 |
Thursday, May 02 2019 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 01 2019 |
