| Hiking (day hike, light pack) flat/undulating |
65 |
minutes |
3.3 |
Monday, May 25 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Sunday, May 24 2026 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Sunday, May 24 2026 |
| Running |
6.55 |
miles |
6.6 |
Saturday, May 23 2026 |
| Walking/Running on sand/beach |
4 |
miles |
4.4 |
Friday, May 22 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 20 2026 |
| Walking/Running on sand/beach |
8.2 |
miles |
9.0 |
Tuesday, May 19 2026 |
| Walking/Running on sand/beach |
7 |
miles |
7.7 |
Monday, May 18 2026 |
| Walking/Running on sand/beach |
5.4 |
miles |
5.9 |
Sunday, May 17 2026 |
| Walking/Running on sand/beach |
5 |
miles |
5.5 |
Saturday, May 16 2026 |
| Walking/Running on sand/beach |
4 |
miles |
4.4 |
Friday, May 15 2026 |
| Walking/Running on sand/beach |
1.5 |
miles |
1.7 |
Thursday, May 14 2026 |
| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Wednesday, May 13 2026 |
| Walking/Running on sand/beach |
1.3 |
miles |
1.4 |
Tuesday, May 12 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 11 2026 |
| Running |
4 |
miles |
4.0 |
Sunday, May 10 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Saturday, May 09 2026 |
| Running |
6.5 |
miles |
6.5 |
Friday, May 08 2026 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 06 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 04 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Saturday, May 02 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 01 2026 |
