| Walking/Running on sand/beach |
4 |
miles |
4.4 |
Monday, May 27 2024 |
| Walking/Running on sand/beach |
6 |
miles |
6.6 |
Sunday, May 26 2024 |
| Walking/Running on sand/beach |
5 |
miles |
5.5 |
Saturday, May 25 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 24 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 23 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 22 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 21 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 21 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 20 2024 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 19 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 18 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 17 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 16 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 15 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 13 2024 |
| Backpacking |
60 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Saturday, May 11 2024 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Friday, May 10 2024 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Thursday, May 09 2024 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Wednesday, May 08 2024 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Tuesday, May 07 2024 |
| Backpacking |
120 |
minutes |
6.0 |
Monday, May 06 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 04 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 03 2024 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Wednesday, May 01 2024 |
