| Running |
4.4 |
miles |
4.4 |
Monday, May 31 2021 |
| Walking |
1.6 |
miles |
1.6 |
Sunday, May 30 2021 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 30 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Sunday, May 30 2021 |
| Biking on Road (pavement or stationary bike) |
3.9 |
miles |
1.3 |
Sunday, May 30 2021 |
| Walking |
1.8 |
miles |
1.8 |
Saturday, May 29 2021 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Saturday, May 29 2021 |
| Hiking (day hike, light pack) elevation gain |
77 |
minutes |
5.2 |
Saturday, May 29 2021 |
| Walking |
1.9 |
miles |
1.9 |
Friday, May 28 2021 |
| Circuit Training (general) |
54 |
minutes |
2.7 |
Thursday, May 27 2021 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 27 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 25 2021 |
| Running |
3 |
miles |
3.0 |
Monday, May 24 2021 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 24 2021 |
| Walking |
3.4 |
miles |
3.4 |
Sunday, May 23 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.7 |
miles |
6.9 |
Saturday, May 22 2021 |
| Running |
5.5 |
miles |
5.5 |
Friday, May 21 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, May 20 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 20 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 18 2021 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Tuesday, May 18 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 16 2021 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 16 2021 |
| Swimming |
300 |
yards |
0.8 |
Sunday, May 16 2021 |
| Swimming |
1,200 |
yards |
3.0 |
Thursday, May 13 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
12.7 |
miles |
4.2 |
Wednesday, May 12 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, May 11 2021 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 11 2021 |
| Pilates/Tai Chi |
50 |
minutes |
1.7 |
Monday, May 10 2021 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 10 2021 |
| Walking |
2.7 |
miles |
2.7 |
Sunday, May 09 2021 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 08 2021 |
| Running |
5 |
miles |
5.0 |
Saturday, May 08 2021 |
| Dancing |
65 |
minutes |
4.4 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
15.25 |
miles |
5.1 |
Friday, May 07 2021 |
| Swimming |
1,600 |
yards |
4.0 |
Thursday, May 06 2021 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 06 2021 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Wednesday, May 05 2021 |
| Walking |
1.4 |
miles |
1.4 |
Wednesday, May 05 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, May 05 2021 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 04 2021 |
| PIYO |
60 |
minutes |
2.4 |
Monday, May 03 2021 |
| Running |
2 |
miles |
2.0 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 02 2021 |
| Dancing |
75 |
minutes |
5.0 |
Saturday, May 01 2021 |
| Walking |
2.8 |
miles |
2.8 |
Saturday, May 01 2021 |
