| Walking |
1.7 |
miles |
1.7 |
Friday, May 31 2024 |
| Running |
3.1 |
miles |
3.1 |
Wednesday, May 29 2024 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 28 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 28 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 28 2024 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 27 2024 |
| Walking |
1.2 |
miles |
1.2 |
Sunday, May 26 2024 |
| Gardening/Yard Work |
160 |
minutes |
5.3 |
Saturday, May 25 2024 |
| Running |
3.3 |
miles |
3.3 |
Saturday, May 25 2024 |
| Raking |
120 |
minutes |
4.0 |
Friday, May 24 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 23 2024 |
| Weightlifting |
55 |
minutes |
1.8 |
Thursday, May 23 2024 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, May 22 2024 |
| Running |
3.1 |
miles |
3.1 |
Wednesday, May 22 2024 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 21 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 21 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2024 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 19 2024 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 19 2024 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 19 2024 |
| Yoga (light) |
60 |
minutes |
1.5 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 17 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 16 2024 |
| Walking |
2.7 |
miles |
2.7 |
Wednesday, May 15 2024 |
| Weightlifting |
55 |
minutes |
1.8 |
Tuesday, May 14 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 14 2024 |
| Spinning Class |
60 |
minutes |
6.0 |
Monday, May 13 2024 |
| Running |
5.1 |
miles |
5.1 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 11 2024 |
| Yoga (light) |
60 |
minutes |
1.5 |
Friday, May 10 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 09 2024 |
| Weightlifting |
55 |
minutes |
1.8 |
Thursday, May 09 2024 |
| Swimming |
1,400 |
yards |
3.5 |
Wednesday, May 08 2024 |
| Weightlifting |
55 |
minutes |
1.8 |
Tuesday, May 07 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 07 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 06 2024 |
| Spinning Class |
55 |
minutes |
5.5 |
Monday, May 06 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 05 2024 |
| Running |
3.8 |
miles |
3.8 |
Sunday, May 05 2024 |
| Running |
3 |
miles |
3.0 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
12.8 |
miles |
4.3 |
Saturday, May 04 2024 |
| Yoga (light) |
60 |
minutes |
1.5 |
Friday, May 03 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 03 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 02 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 02 2024 |
| Snowboarding (Backcountry) |
110 |
minutes |
5.5 |
Wednesday, May 01 2024 |
| Swimming |
1,200 |
yards |
3.0 |
Wednesday, May 01 2024 |
