| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 07 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 06 2024 |
| Spinning Class |
55 |
minutes |
5.5 |
Monday, May 06 2024 |
| Running |
3.8 |
miles |
3.8 |
Sunday, May 05 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
12.8 |
miles |
4.3 |
Saturday, May 04 2024 |
| Running |
3 |
miles |
3.0 |
Saturday, May 04 2024 |
| Yoga (light) |
60 |
minutes |
1.5 |
Friday, May 03 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 03 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 02 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 02 2024 |
| Swimming |
1,200 |
yards |
3.0 |
Wednesday, May 01 2024 |
| Snowboarding (Backcountry) |
110 |
minutes |
5.5 |
Wednesday, May 01 2024 |
