| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 29 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
41.3 |
miles |
20.7 |
Sunday, May 28 2023 |
| Running |
4.12 |
miles |
4.1 |
Sunday, May 28 2023 |
| Running |
13.37 |
miles |
13.4 |
Saturday, May 27 2023 |
| Running |
3.31 |
miles |
3.3 |
Friday, May 26 2023 |
| Running |
5.01 |
miles |
5.0 |
Friday, May 26 2023 |
| Running |
3.92 |
miles |
3.9 |
Thursday, May 25 2023 |
| Running |
6.13 |
miles |
6.1 |
Thursday, May 25 2023 |
| Running |
4.21 |
miles |
4.2 |
Wednesday, May 24 2023 |
| Running |
5.95 |
miles |
6.0 |
Wednesday, May 24 2023 |
| Running |
5.93 |
miles |
5.9 |
Tuesday, May 23 2023 |
| Running |
4 |
miles |
4.0 |
Monday, May 22 2023 |
| Walking |
4.36 |
miles |
4.4 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
4.23 |
miles |
1.4 |
Friday, May 19 2023 |
| Running |
5.08 |
miles |
5.1 |
Monday, May 15 2023 |
| Running |
7.73 |
miles |
7.7 |
Sunday, May 14 2023 |
| Walking |
3.12 |
miles |
3.1 |
Saturday, May 13 2023 |
| Walking |
3.17 |
miles |
3.2 |
Friday, May 12 2023 |
| Walking |
3.11 |
miles |
3.1 |
Thursday, May 11 2023 |
| Running |
3.12 |
miles |
3.1 |
Wednesday, May 10 2023 |
| Running |
5.13 |
miles |
5.1 |
Monday, May 08 2023 |
| Running |
3.16 |
miles |
3.2 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
8.9 |
miles |
3.0 |
Sunday, May 07 2023 |
| Running |
6.38 |
miles |
6.4 |
Saturday, May 06 2023 |
| Walking |
3.47 |
miles |
3.5 |
Friday, May 05 2023 |
| Walking |
3.39 |
miles |
3.4 |
Thursday, May 04 2023 |
| Walking |
3.12 |
miles |
3.1 |
Wednesday, May 03 2023 |
| Running |
4.37 |
miles |
4.4 |
Tuesday, May 02 2023 |
| Running |
5.11 |
miles |
5.1 |
Monday, May 01 2023 |
