| Walking |
1 |
miles |
1.0 |
Monday, May 29 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 28 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 26 2023 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 26 2023 |
| Swimming, leisure |
60 |
minutes |
4.0 |
Friday, May 26 2023 |
| Elliptical |
20 |
minutes |
1.3 |
Friday, May 26 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Thursday, May 25 2023 |
| Elliptical |
30 |
minutes |
2.0 |
Wednesday, May 24 2023 |
| Swimming, leisure |
60 |
minutes |
4.0 |
Sunday, May 21 2023 |
| Playing with Children |
120 |
minutes |
2.0 |
Sunday, May 21 2023 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 21 2023 |
| Weightlifting |
13 |
minutes |
0.4 |
Sunday, May 21 2023 |
| Elliptical |
15 |
minutes |
1.0 |
Saturday, May 20 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 20 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Thursday, May 18 2023 |
| Stairstepper (machine, consistent) |
0.8 |
miles |
0.6 |
Thursday, May 18 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 17 2023 |
| Elliptical |
20 |
minutes |
1.3 |
Tuesday, May 16 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 15 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 15 2023 |
| Elliptical |
2.33 |
miles |
1.6 |
Monday, May 15 2023 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 14 2023 |
| Walking |
1.2 |
miles |
1.2 |
Saturday, May 13 2023 |
| Elliptical |
15 |
minutes |
1.0 |
Saturday, May 13 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Saturday, May 13 2023 |
| Stairstepper (machine, consistent) |
1.8 |
miles |
1.3 |
Friday, May 12 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Friday, May 12 2023 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 09 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 08 2023 |
| Elliptical |
2.4 |
miles |
1.7 |
Monday, May 08 2023 |
| Elliptical |
2.39 |
miles |
1.7 |
Sunday, May 07 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Sunday, May 07 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 06 2023 |
| Swimming, leisure |
45 |
minutes |
3.0 |
Saturday, May 06 2023 |
| Walking |
0.4 |
miles |
0.4 |
Saturday, May 06 2023 |
| Elliptical |
30 |
minutes |
2.0 |
Saturday, May 06 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Thursday, May 04 2023 |
| Stairstepper (machine, consistent) |
1.62 |
miles |
1.1 |
Thursday, May 04 2023 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 02 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 02 2023 |
| Stairstepper (machine, consistent) |
1.2 |
miles |
0.8 |
Tuesday, May 02 2023 |
| Peloton (Moderate Intensity) |
20 |
minutes |
1.0 |
Monday, May 01 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 01 2023 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 01 2023 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.4 |
Monday, May 01 2023 |
