| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Wednesday, May 31 2023 |
| Hiking (day hike, light pack) elevation gain |
195 |
minutes |
13.1 |
Tuesday, May 30 2023 |
| Walking |
6 |
miles |
6.0 |
Monday, May 29 2023 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 28 2023 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 27 2023 |
| Walking |
6.5 |
miles |
6.5 |
Friday, May 26 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 25 2023 |
| Running |
5 |
miles |
5.0 |
Thursday, May 25 2023 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 24 2023 |
| Hiking (day hike, light pack) elevation gain |
270 |
minutes |
18.1 |
Tuesday, May 23 2023 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Sunday, May 21 2023 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 21 2023 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 21 2023 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 20 2023 |
| Kayak/Canoe |
45 |
minutes |
3.0 |
Saturday, May 20 2023 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 19 2023 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 18 2023 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 17 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 16 2023 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 16 2023 |
| Running |
5 |
miles |
5.0 |
Monday, May 15 2023 |
| Walking |
5 |
miles |
5.0 |
Monday, May 15 2023 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Sunday, May 14 2023 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 13 2023 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 13 2023 |
| Walking |
5.5 |
miles |
5.5 |
Friday, May 12 2023 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 11 2023 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 10 2023 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Tuesday, May 09 2023 |
| Walking |
7 |
miles |
7.0 |
Monday, May 08 2023 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 07 2023 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Friday, May 05 2023 |
| Swimming |
2,500 |
yards |
6.3 |
Friday, May 05 2023 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Thursday, May 04 2023 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 03 2023 |
| Swimming |
2,000 |
yards |
5.0 |
Tuesday, May 02 2023 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 02 2023 |
| Running |
6 |
miles |
6.0 |
Monday, May 01 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 01 2023 |
