| Biking on Road (pavement or stationary bike) |
9.6 |
miles |
3.2 |
Wednesday, May 31 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Wednesday, May 31 2023 |
| Biking on Road (pavement or stationary bike) |
11.8 |
miles |
3.9 |
Tuesday, May 30 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.9 |
miles |
5.7 |
Monday, May 29 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 29 2023 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Sunday, May 28 2023 |
| Biking on Road (pavement or stationary bike) |
11.3 |
miles |
3.8 |
Wednesday, May 24 2023 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 24 2023 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Tuesday, May 23 2023 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 22 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.1 |
miles |
1.6 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
33.3 |
miles |
11.1 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
7.1 |
miles |
2.4 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
9.8 |
miles |
3.3 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
11.4 |
miles |
3.8 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
19.4 |
miles |
6.5 |
Sunday, May 14 2023 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 13 2023 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 13 2023 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
9.5 |
miles |
3.2 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
11.8 |
miles |
3.9 |
Thursday, May 11 2023 |
| Biking on Road (pavement or stationary bike) |
4.8 |
miles |
1.6 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
10.3 |
miles |
3.4 |
Monday, May 08 2023 |
| Raking |
80 |
minutes |
2.6 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
20.6 |
miles |
6.9 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 05 2023 |
| Hiking (day hike, light pack) elevation gain |
115 |
minutes |
7.7 |
Thursday, May 04 2023 |
| Downhill Skiing (Backcountry) |
10 |
minutes |
0.5 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
6.7 |
miles |
2.2 |
Tuesday, May 02 2023 |
| Biking on Road (pavement or stationary bike) |
5.2 |
miles |
1.7 |
Monday, May 01 2023 |
