| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 28 2018 |
| Biking on Road (pavement or stationary bike) |
8.6 |
miles |
2.9 |
Monday, May 28 2018 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 28 2018 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 27 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 27 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 26 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 26 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 26 2018 |
| Biking on Road (pavement or stationary bike) |
1.6 |
miles |
0.5 |
Thursday, May 24 2018 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Thursday, May 24 2018 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 23 2018 |
| Biking on Road (pavement or stationary bike) |
11.1 |
miles |
3.7 |
Monday, May 21 2018 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 21 2018 |
| Walking |
1.8 |
miles |
1.8 |
Sunday, May 20 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 19 2018 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 18 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.7 |
miles |
3.1 |
Wednesday, May 16 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.7 |
miles |
3.1 |
Monday, May 14 2018 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Sunday, May 13 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 13 2018 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 12 2018 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Saturday, May 12 2018 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 12 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.7 |
miles |
3.1 |
Wednesday, May 09 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.7 |
miles |
3.1 |
Tuesday, May 08 2018 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 07 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.7 |
miles |
3.1 |
Monday, May 07 2018 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 05 2018 |
| Walking |
0.8 |
miles |
0.8 |
Wednesday, May 02 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.7 |
miles |
3.1 |
Tuesday, May 01 2018 |
