| Coaching |
180 |
minutes |
3.1 |
Friday, May 30 2025 |
| Coaching |
180 |
minutes |
3.1 |
Thursday, May 29 2025 |
| Baseball/Softball |
45 |
minutes |
0.8 |
Wednesday, May 28 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 28 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 27 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Monday, May 26 2025 |
| Auto/Aircraft Maintenance |
90 |
minutes |
3.0 |
Monday, May 26 2025 |
| Mowing the Lawn |
60 |
minutes |
2.0 |
Sunday, May 25 2025 |
| Moving boxes |
120 |
minutes |
4.0 |
Sunday, May 25 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 25 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 24 2025 |
| Biking on Road (pavement or stationary bike) |
19.4 |
miles |
6.5 |
Wednesday, May 21 2025 |
| Coaching |
120 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 19 2025 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
6.0 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.6 |
miles |
2.2 |
Saturday, May 17 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.1 |
miles |
2.6 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 16 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 16 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
19 |
miles |
9.5 |
Wednesday, May 14 2025 |
| Coaching |
90 |
minutes |
1.5 |
Tuesday, May 13 2025 |
| Coaching |
90 |
minutes |
1.5 |
Monday, May 12 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.2 |
miles |
3.5 |
Sunday, May 11 2025 |
| Raking |
45 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
4.8 |
miles |
1.6 |
Friday, May 09 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.2 |
miles |
2.7 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Wednesday, May 07 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.5 |
miles |
3.3 |
Tuesday, May 06 2025 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 03 2025 |
