| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
120 |
minutes |
1.8 |
Thursday, May 27 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Monday, May 24 2021 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 17 2021 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 15 2021 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 14 2021 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 10 2021 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 09 2021 |
| Walking |
4 |
miles |
4.0 |
Friday, May 07 2021 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 02 2021 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 01 2021 |
