| Walking |
2.75 |
miles |
2.8 |
Wednesday, May 31 2023 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Wednesday, May 31 2023 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 30 2023 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Tuesday, May 30 2023 |
| HIIT (High Intensity Interval Training) |
41 |
minutes |
2.8 |
Monday, May 29 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 29 2023 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 28 2023 |
| Walking |
2.25 |
miles |
2.3 |
Saturday, May 27 2023 |
| Walking |
3 |
miles |
3.0 |
Friday, May 26 2023 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Thursday, May 25 2023 |
| Sprint / Interval Running |
30 |
minutes |
2.0 |
Thursday, May 25 2023 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 24 2023 |
| Yoga (Medium Intensity) |
32 |
minutes |
1.4 |
Wednesday, May 24 2023 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Tuesday, May 23 2023 |
| Walking |
2.25 |
miles |
2.3 |
Tuesday, May 23 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 22 2023 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Monday, May 22 2023 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 21 2023 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Sunday, May 21 2023 |
| Walking |
2.25 |
miles |
2.3 |
Saturday, May 20 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, May 20 2023 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Friday, May 19 2023 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 19 2023 |
| Walking |
2.25 |
miles |
2.3 |
Thursday, May 18 2023 |
| Yoga (Medium Intensity) |
17 |
minutes |
0.8 |
Wednesday, May 17 2023 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 17 2023 |
| Walking |
1.25 |
miles |
1.3 |
Tuesday, May 16 2023 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Monday, May 15 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 15 2023 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 14 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 13 2023 |
| Walking |
1.25 |
miles |
1.3 |
Friday, May 12 2023 |
| Sprint / Interval Running |
45 |
minutes |
3.0 |
Friday, May 12 2023 |
| Sprint / Interval Running |
45 |
minutes |
3.0 |
Thursday, May 11 2023 |
| Walking |
1.7 |
miles |
1.7 |
Thursday, May 11 2023 |
| Walking |
1.75 |
miles |
1.8 |
Wednesday, May 10 2023 |
| Sprint / Interval Running |
37 |
minutes |
2.5 |
Wednesday, May 10 2023 |
| Yoga (Low Intensity) |
25 |
minutes |
0.6 |
Wednesday, May 10 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 09 2023 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Monday, May 08 2023 |
| Weightlifting |
34 |
minutes |
1.1 |
Monday, May 08 2023 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 07 2023 |
| Gardening/Yard Work (High Intensity) |
40 |
minutes |
1.3 |
Sunday, May 07 2023 |
| Walking |
1.75 |
miles |
1.8 |
Saturday, May 06 2023 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Saturday, May 06 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Saturday, May 06 2023 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Friday, May 05 2023 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 05 2023 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 05 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 04 2023 |
| Walking |
3.3 |
miles |
3.3 |
Wednesday, May 03 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 03 2023 |
| Walking |
2.8 |
miles |
2.8 |
Tuesday, May 02 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 02 2023 |
| Walking |
1.9 |
miles |
1.9 |
Monday, May 01 2023 |
