| Core Workout |
20 |
minutes |
0.9 |
Friday, May 16 2025 |
| Running |
5.55 |
miles |
5.6 |
Friday, May 16 2025 |
| Walking |
4 |
miles |
4.0 |
Friday, May 16 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 15 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Running |
2.25 |
miles |
2.3 |
Wednesday, May 14 2025 |
| Core Workout |
40 |
minutes |
1.8 |
Wednesday, May 14 2025 |
| Core Workout |
35 |
minutes |
1.5 |
Monday, May 12 2025 |
| Walking |
2.25 |
miles |
2.3 |
Sunday, May 11 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
90 |
minutes |
3.0 |
Sunday, May 11 2025 |
| Running |
5 |
miles |
5.0 |
Saturday, May 10 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Saturday, May 10 2025 |
| Running |
3.2 |
miles |
3.2 |
Friday, May 09 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 09 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 09 2025 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 09 2025 |
| Core Workout |
20 |
minutes |
0.9 |
Wednesday, May 07 2025 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Core Workout |
30 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Running |
2.75 |
miles |
2.8 |
Monday, May 05 2025 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 05 2025 |
| Core Workout |
20 |
minutes |
0.9 |
Monday, May 05 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
120 |
minutes |
4.0 |
Sunday, May 04 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 04 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 03 2025 |
