| Running |
2.5 |
miles |
2.5 |
Tuesday, May 23 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 20 2023 |
| Walking |
9 |
miles |
9.0 |
Friday, May 19 2023 |
| Walking |
9 |
miles |
9.0 |
Thursday, May 18 2023 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 17 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 15 2023 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 13 2023 |
| Jumping on Trampoline |
45 |
minutes |
1.5 |
Friday, May 12 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 12 2023 |
| Walking |
4 |
miles |
4.0 |
Friday, May 12 2023 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Thursday, May 11 2023 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Thursday, May 11 2023 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Tuesday, May 09 2023 |
| Running |
4 |
miles |
4.0 |
Monday, May 08 2023 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 07 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 06 2023 |
| Yoga (light) |
15 |
minutes |
0.4 |
Thursday, May 04 2023 |
