| Running |
5 |
miles |
5.0 |
Wednesday, May 31 2023 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 30 2023 |
| Kayak/Canoe |
30 |
minutes |
2.0 |
Monday, May 29 2023 |
| Steps |
10,000 |
steps |
5.0 |
Monday, May 29 2023 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 28 2023 |
| Walking |
7 |
miles |
7.0 |
Sunday, May 28 2023 |
| Steps |
7,000 |
steps |
3.5 |
Saturday, May 27 2023 |
| Running |
3 |
miles |
3.0 |
Friday, May 26 2023 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 26 2023 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 24 2023 |
| Steps |
11,000 |
steps |
5.5 |
Wednesday, May 24 2023 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 23 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 22 2023 |
| Steps |
6,500 |
steps |
3.3 |
Sunday, May 21 2023 |
| Steps |
18,127 |
steps |
9.1 |
Saturday, May 20 2023 |
| Running |
7 |
miles |
7.0 |
Thursday, May 18 2023 |
| Walking |
2.4 |
miles |
2.4 |
Thursday, May 18 2023 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 17 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 16 2023 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 16 2023 |
| Running |
5 |
miles |
5.0 |
Monday, May 15 2023 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 14 2023 |
| Biking with load (pulling chariot, trailer, etc.) |
12.5 |
miles |
6.3 |
Saturday, May 13 2023 |
| Walking |
4 |
miles |
4.0 |
Friday, May 12 2023 |
| Steps |
10,000 |
steps |
5.0 |
Thursday, May 11 2023 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 10 2023 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 09 2023 |
| Running |
5 |
miles |
5.0 |
Monday, May 08 2023 |
| Running |
4 |
miles |
4.0 |
Saturday, May 06 2023 |
| Swimming |
900 |
yards |
2.3 |
Friday, May 05 2023 |
| Steps |
4,350 |
steps |
2.2 |
Friday, May 05 2023 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 04 2023 |
| Core Workout |
20 |
minutes |
0.7 |
Wednesday, May 03 2023 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 03 2023 |
| Steps |
4,365 |
steps |
2.2 |
Tuesday, May 02 2023 |
| Walking |
1.1 |
miles |
1.1 |
Monday, May 01 2023 |
| Running |
4.2 |
miles |
4.2 |
Monday, May 01 2023 |
