| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Saturday, May 24 2025 |
| Walking |
3.75 |
miles |
3.8 |
Friday, May 23 2025 |
| Running |
3.29 |
miles |
3.3 |
Thursday, May 22 2025 |
| Swimming |
1,100 |
yards |
2.8 |
Thursday, May 22 2025 |
| Running |
3.85 |
miles |
3.9 |
Tuesday, May 20 2025 |
| Running |
3.42 |
miles |
3.4 |
Friday, May 16 2025 |
| Swimming |
500 |
yards |
1.3 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
12.4 |
miles |
4.1 |
Wednesday, May 14 2025 |
| Running |
3.05 |
miles |
3.1 |
Wednesday, May 14 2025 |
| Running |
6.39 |
miles |
6.4 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
18.53 |
miles |
6.2 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
100.77 |
miles |
33.6 |
Saturday, May 10 2025 |
| Running pushing stroller |
3.46 |
miles |
3.8 |
Friday, May 09 2025 |
| Swimming |
800 |
yards |
2.0 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
17.58 |
miles |
5.9 |
Tuesday, May 06 2025 |
| Sprint / Interval Running |
56 |
minutes |
3.8 |
Monday, May 05 2025 |
| Mountain Running (High Intensity) |
3.42 |
minutes |
0.4 |
Friday, May 02 2025 |
